Football/Soccer Session (Difficult): 4.29.14 Transition (Start Time: 2014-04-29 17:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (25 mins)

Warm Up (25min)

Juggling (5 min)

RWB (5 min)

Brazilians working in 4's (15 min)

Players C and D play the ball to A (only when he asks for the ball) as B defends.

Cp's-Gradually increase intensity, communicate, read attackers visual ques, read defenders body language, Sharp technique on passing and receiving, use your body correctly on the 1 v 1.


Football/Soccer Session Plan Drill (Colour): 2v2 into 4v2

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Football/Soccer Session Plan Drill (Colour): 2v2 into 4v2
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2v2 into 4v2 (15 mins)

Small sided Activity (15min)

2 v 2's into 4 v 2's

Orange attacks green, if green wins the ball they can get another 2 players in making it a 4 v 2

Cp's-Be sharp technically, constant movement off the ball for support, defensively-communicate, pressure-cover, stay compact, transition quickly, transition into attack vs transition into posession


Football/Soccer Session Plan Drill (Colour): Penetrating Activity

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Football/Soccer Session Plan Drill (Colour): Penetrating Activity
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Penetrating Activity (15 mins)

Penetrating Activity (15 min)

4v4 + GK's, 2 goals, 2 min. 4v4 in center grid, connect 4 balls @ ea possession before playing penetrating balls.

Restrictions: Neither team can move into offensive/defensive 1/3's (Shadded) until 4 passes are connected and a penetrating ball is played into an attacking player.

Variation: Decrease connected balls to increase balls played in & 1-2 touch restrictions to move balls faster


Football/Soccer Session Plan Drill (Colour): 6 v 6 Transition

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Football/Soccer Session Plan Drill (Colour): 6 v 6 Transition
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6 v 6 Transition (15 mins)

Final Activity

7v7's half field 2-3-1 vs 3-2-1

All players must be above their half for the goal to count

3min games or 2 goals


Football/Soccer Session Plan Drill (Colour): Match Game 6 v 6

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Football/Soccer Session Plan Drill (Colour): Match Game 6 v 6
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Match Game 6 v 6 (15 mins)

6 v 6 No Restrictions (15 min)

Stretch (5 min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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