Football/Soccer Session (Moderate): Recieving to go forward quickly (Start Time: 2015-02-03 18:00:00)

Profile Summary

Sam Robinson
Name: Sam Robinson
City: Chelmsford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Block

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Football/Soccer Session Plan Drill (Colour): Passing Block
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Passing Block (15 mins)

Passing Block

Organisation

- 8 cones set out as above

- Player on each cone

- Follow your pass

Challenge

To maintain a passing rhythm of differing angles and speed, for the second ball not to catch up. Move quickly!

TP

- Come away from the cone

- Recieve on the back foot

- Open hips to your passing target

- if possible, let the ball run across the body for a first time pass


Football/Soccer Session Plan Drill (Colour): Speed choice

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Football/Soccer Session Plan Drill (Colour): Speed choice
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Speed choice (25 mins)

Speed Choice

Organisation

- Two opposite lines

- If attacker enters through right gate, this results in a right footed finish

- If attacker enters through left gate, this results in a left footed finish

- Defender shifts from manequin and plays into attacker for the duel to begin

- Supporting player can join if he/she feels it will speed up the attack

Challenge

Recognise when to go quickly as an individual or when to support quickly as a team mate to ensure we progress through a gate for a shooting opportunity.

TP

- Positive touch if space is available

- Drive through with speed if possible

- Body movements

- Accelerate away

- Skills/disguise

- Passing line

- Back foot recieve


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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