Football/Soccer Session (Beginner): Foundations for Ball Control - U7 Welty (Start Time: 2015-07-27 13:35:00)

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Am-Club: KC Prime Soccer Club

Joshua Welty, Adult Member

Profile Summary

Joshua Welty
Name: Joshua Welty
City: Kansas City
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coerver Foundations

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Football/Soccer Session Plan Drill (Colour): Coerver Foundations
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Coerver Foundations (10 mins)

Organization: Each Player has a ball and coach goes demonstrates different Coerver foundation touches, and the players do them.

Instructions: Toe taps, inside, outside, sole rolls, around the world, move forward, move backward, etc. Use both feet.

Coaching Points: On balls of feet, stay active, little light touches.


Football/Soccer Session Plan Drill (Colour): Tails

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Football/Soccer Session Plan Drill (Colour): Tails
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Tails (10 mins)

Organization: Players in grid, each with a pinnie tucked into their shorts like a tail. On coaches command, players try to steal everybody elses tail, while not losing thier own. Players must not leave grid. Winner is the last player with their own tail. Play several rounds.

Instructions: Play 1st without balls. Then each player must keep their ball with them.

Coaching Points: Change of pace to outwit other players. Quick fast movements. Keep ball close.


Football/Soccer Session Plan Drill (Colour): Knockout

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Football/Soccer Session Plan Drill (Colour): Knockout
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Knockout (10 mins)

Organization: Players dribble around grid and try to knock out other players balls while protecting their own. Players may re-enter grid after retrieving their ball and continue playing.

Coaching Points: Keep ball close. Change of pace/direction to get away. Sheild ball. Poke tackles.


Football/Soccer Session Plan Drill (Colour): Stuck in the Mud

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Football/Soccer Session Plan Drill (Colour): Stuck in the Mud
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Stuck in the Mud (10 mins)

Organization: Coach now enters the grid and is the mud monster. Coach tags players who must pick their ball up and put on their head, spread their legs and scream "help, help, i'm stuck in the mud!" Any other player can play a ball thorough their legs and unfreeze them.

Instructions: After coach, all players (one at a time) get to be the mud monster. Can they get everyone at the same time stuck in the mud?

Coaching Points: Spacial awareness, change of direction. Change of pace. Head up, keep ball close.


Football/Soccer Session Plan Drill (Colour): Coerver Turns

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Football/Soccer Session Plan Drill (Colour): Coerver Turns
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Coerver Turns (20 mins)

Organization: Players in pairs. Player 1 dribbles to end of grid and performs different coerver turns and the dribbles back, tags partner who goes next.

Instructions: Go through Inside chop, outside chop, stepover turn. Both feet.

Coaching Points: Get back quickly after turn. Change of pace after turn. Quality of moves.


Football/Soccer Session Plan Drill (Colour): 1v1 to Back to Back Goals

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Football/Soccer Session Plan Drill (Colour): 1v1 to Back to Back Goals
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1v1 to Back to Back Goals (15 mins)

Organization: Coach plays the ball and player from each line tries to win the ball and score in either goal.

Instructions: Try to go against different opponents each time.

Coaching Points: Use of turns to get to a goal.


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Movement
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Pass
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Dribble
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