Football/Soccer Session (Moderate): 1 v 1 Defending/Finishing in the Final 1/3 (Start Time: 2013-05-28 17:00:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description

Technical-Ball Control, Turining & 1v1 Defending

Tactical-Finishing in the final 1/3

Physical-Coordination & Balance


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Warm Up (10 min)

Juggling from end line to mid field (5 min)

Dribbling in congested Area (5 min)


Football/Soccer Session Plan Drill (Colour): Coordination & Balance

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Coordination & Balance
Save Image: Football/Soccer Session Plan Drill (Colour): Coordination & Balance

Coordination & Balance (15 mins)

Coordinance & Balance (15 min)

Speed Ladder (7 min)

Ball Work (7 min)


Football/Soccer Session Plan Drill (Colour): Pressure Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pressure Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Pressure Activity

Pressure Activity (15 mins)

Pressure Activity (15 min)

1 v 1 to Target. A passes to 1 & defends the ball, 1 receives and tries to pass to 2. Defender may play ball to A/B if posession is won. Repeat with B & 2. Switch ea 2 min. 2 points to connet, -1 for passes not connected. Coaching Points: Deny (Cut off opponents best option. Get attackers head down looking at ball), Delay (Immediate Pressure, Good body position), Dispossess (Block, flick or shield tackle)


Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Game

Small Sided Game (15 mins)

1 v 1 (15 min)

15 seconds, ball out or goal scored. Double points for defensive goals.

Coaching Points: Defender (Immediate Pressure, Jockey & Delay). Attacker (Creativity, Acceleration, Strength) Deny (Cut off opponents best option. Get attackers head down looking at ball), Delay (Immediate Pressure, Good body position), Dispossess (Block, flick or shield tackle)

Progression to 2 v 1 & 2 v 2


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

Expanded Sm Sided Game (25 mins)

Expanded Sm Sided Game (15 min)

6 v 6. Switch ea 2 min. Restrictions: 5 touches to shoot, shots from attacking 1/3 (1 touch in attacking 1/3)

Coaching Points: Immediate Pressure/Cover/Balance (Prevent time & space on the ball), Team Shape (Condense team in relation to the ball. Squeeze attackes to give ball away), Transition (Speed of play once in posession to explit opponents) Attacking: Encourage penetrating balls, quick shots & pick our corners

Progression to 6 v 6 No Restrictions (15 min)

Progression to 6 v 6 No Restrictions (15 min)

Progression to 6 v 6 Game No Resrictions (15 min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL