Football/Soccer Session (U13): TACTICAL - POSSESSION - BU13E & BU13W (WSSL TRAVEL) (Start Time: 2014-11-13 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
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Juggling Warm-up (10 mins)

Organization:

Players in Pairs

One Ball

One Net/Line

Instructions:

- Players play soccer tennis.

- Players get 3 touches maximum and 1 bounce (2 bounces for younger or less experienced).

- If the player takes the ball out of the air before any bounce, they are not allowed any bounce(s).

Coaching Points:

- Use of both feet and multiple surfaces

- Can they use other parts of their body to control and set up their play (head, chest, thigh, etc.)

- Weight of shot

- Footwork/movement to anticipate the shot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

25x35 yard area

3 equal teams (adjust for numbers as needed)

Instructions:

- Possession inside the area for both teams - limited to 2-touch.

- Score by completing 12 passes in a rown.

- Can use the bumpers around the field to keep possession.

- Bumpers only have 1-touch to play the ball back to team who passed it to them.

- Game is for "X" minutes then switch the teams in the middle. Winner stays on.

- 3 points for a win, 1 point for a draw.

Coaching Points:

- Body shape of two players to receive the ball and possibly switch the point of attack

- Spacing

- Movement of target players (vertically and laterally to follow play)

- Angles of support

- Playing passes to the proper foot (back foot)

- Speed of play

- Playing backwards to keep possession if penetrating pass is not available

Progressions:

- Make space smaller

- Everyone is 1-touch

Regression:

- Remove or increase touch restriction


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

6v6

40x30 yard area

Instructions:

- Regular match with the following condition: 2-touch in own defending end, unlimited touches in attacking half.

Coaching Points:

- Find target player early.

- Movement off the ball.

- Speed of play.

- Can you get a shot off quickly.

Progression:

- Add players

- Make 1-touch in the back

- 1-touch finish

Regression:

- Remove halfway line and touch restrictions


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

6v6

Instructions:

- Players split up into 3 teams and play a round robin tournament where all teams play.

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players)

- Create as much space for player in possession

- Try to create a triangle at all to give good angle of support.

- Look to gaps to attack using Messi touches

- First thought is to go forward then if nothing is on, play back to start again.


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