Football/Soccer Session (Difficult): High Tempo Passing

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description

This session looks at being positive on the ball, playing forward and at tempo.


Football/Soccer Session Plan Drill (Colour): Drill 1.0

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Football/Soccer Session Plan Drill (Colour): Drill 1.0
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Drill 1.0 (5 mins)

Two groups positioned at either end on the opposite diagonal. First players on both lines with a football drive forward and pass through the last gate to the next player on the opposite line.

*Swap sides to work on opposite foot.

Progression: Move across to other side to work on oposite foot.

Coaching points:

- Good 'positive' 1st touch out of feet.

- Push the ball forward to drive on.

- Accuracte 'playable' diagonal pass.


Football/Soccer Session Plan Drill (Colour): Drill 1.1

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Football/Soccer Session Plan Drill (Colour): Drill 1.1
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Drill 1.1 (5 mins)

This progression both groups line up at the same side. Player 1 with the ball plays the ball across to player 2 and they both work their way up the field playing passes back & forth through the gates. On reaching the end, they both sprint back down to the start on the outside with one on the ball and the other off.

Swap players over so they get to practice with both feet.


Football/Soccer Session Plan Drill (Colour): Drill 1.2

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Football/Soccer Session Plan Drill (Colour): Drill 1.2
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Drill 1.2 (5 mins)

An addition to this progression is to add some SAQ at the side off of the area.

Dribbling - Slalom + 1v1 with mannequinn or pole.

Running - Speed ladder + hurdles.


Football/Soccer Session Plan Drill (Colour): Game Related Practice

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Football/Soccer Session Plan Drill (Colour): Game Related Practice
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Game Related Practice (15 mins)

3v1 constant game. First team have 3 players break out from their goal line with the ball, the opposition send out 1 defender. The attacking team have to combine and score as quick as possible. Once scoring, the 3 players drop out and the defending team send out 2 players with a ball to link up with the previous defender and attack their oppoents goal, who in turn send out a single defender.

*If the defender manages to win the ball, they can attack their oppoents goal and stay out for the next attack from their team.

Progression: Increase difficulty 3v2

Coaching points:

- Drive out with ball.

- Create width.

- Create passing angles and options.

- Look to play the ball forward (play positive).


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (30 mins)

5v5/6v6/7v7/8v8

Game 1 - Ball can only be played forward.

Game 2 - 2 touch football.

Coaching points:

- Open up (length/width).

- Qucik passing

- Good movement (on/off the ball)

- Inventive play (over-laps)

- 1v1s


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Movement
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Custom Movement
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Pass
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Dribble
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