Football/Soccer Session (Beginner): ODP Week 1 Summer 2017 6:00-7:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

ODP Week 1 Summer 2017 6:00-7:00 (15 mins)

General Movement

Organization:

3 players are placed inside each 15m x 15m grid.

Procedure:

Players aree asked to move around in different directions within their own area. The Coach should also ask the players to perform different movements. IE Skipping, hopping, moving sideways, backwards.

When coach calls out a number, the players sprint to the next square in the direction shown by the arrows.

Progession:

Add a ball to teach square and have the players pass and move.

Emphasis:

Different types of running/movements

Changing direction

Agility, Balance, Coordination


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Movement
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