Football/Soccer Session (U9): Cheetahs U9 Girls: Passing: Session 6 (Start Time: 2016-10-14 15:45:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ Warm-up

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Football/Soccer Session Plan Drill (Colour): SAQ Warm-up
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SAQ Warm-up (15 mins)

Organization:

30x30 yard grid

12 players

Triangles in area

Instructions:

Triangle Tag-

Players try to tag eachother if you get tagged you are it, it in a triangle you are safe.

Everybody starts with 10 points, except Defenders they start with 9 points, if you get tagged you lose a point if you tag someone you gain a point back, the goal is to finish the round ith all 10 points.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical Unopposed
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Technical Unopposed (15 mins)

Organization:

30x30 yard grid

6 balls

15 players

Instructions:

Players start off jogging/skipping/running backwards inside area and performing other soccer related movements

Players with ball will pass to players in various triangles large and small sizes

Players inside triangles will take a positive first touch out through a different side of the triangle

Coaching Points:

Communication

Awareness of space/pressure etc.

Try to play to back foot and take a touch into a different direction

Open body shape to take touch into another direction

Avoid taking touch through same side each player receives from

Quality/weight of passes.

Angles/distances of support

Get in line with the ball

Progressions/Regressions:

Add defenders, if defender steals the ball then that attacker becomes the defender. Defender will hold a pinnie.

Outside of foot control

Add disguise into first touch


Football/Soccer Session Plan Drill (Colour): Technical Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi-opposed
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Technical Semi-opposed (20 mins)

Organization:

10x10 yd boxes with two 2yd gates set up in the corners of each box

4 groups of 3 set up as shown, 1 ball per group, 2 players start in outside corner of their area and 1 player waits to receive at the opposite corner

Instructions:

- Player with the ball plays a pass to the player at the opposite corner then watches to see which goal the receiving player takes his touch toward and runs through the opposite goal, then to center cone to be the next receiver

- Receiving player takes the desired 1st touch toward one of the gates and dribbles through, before rejoining the line

- pass is played by the next player in line as soon as the receiver is ready and in position

Rd. 1 - open to the closest gate with the inside of the foot

Rd. 2 - take touch across the body to the farthest gate with the inside of the foot

Rd. 3 - take touch across the body to the farthest gate with the outside of the (opposite) foot

-after Rd. 3, move to 1st progression

Coaching Points:

- Get in line with the ball as it travels,

- choose the appropriate surface of the foot,

- Head up before receiving to observe open space,

- Contact with middle of the ball,

- First touch into space

- Can we disguise our first touch?

Progressions:

1 - Player with the ball plays a pass to the player wating to receive in the center, then immediately runs to one gate or the other,

Receiving player observes the movement of his teammate as the ball travels and takes his 1st touch toward the open gate and dribbles through the gate

2- Player that begins with the ball becomes a defender after the pass and can win the ball after running through one of the gates

3 - Passing player can defend without running through a gate, use small goals to pass into instead of gates to dribble through (as seen in top/right grid)


Football/Soccer Session Plan Drill (Colour): Technical Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Opposed
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Technical Opposed (20 mins)

Organization:

20x10 yd areas, with 4 yd endzones in front of each goal

4 groups of 3 set up as shown, center line for each activity has a ball each, extra balls in center

Instructions:

- Player with the ball passes to waiting player to begin activity then defends

- Receiving player takes first touch to control, attacking either direction, and tries to score any time after his first touch

- Defending player can not move until the ball has reached the receiving player

1 pt for scoring from central area, 2 pts for scoring in shaded area in front of goal (encourage players to attack the space with their first touch)

Coaching Points:

All previous points

Observe the position of the defender to determine the space to take the touch into

Disguise the direction of the first touch

Use first touch to set up next action, i.e. a pass into the goal

Progressions:

1 - Defender can start to close down the ball as soon as he releases the pass

2 - Add GK's into rotation in each goal

Regressions:

1 - No goals, dribble into endzone to score


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

Three teams, two teams play in the grid with one team neutral players

1 ball

Instructions:

Teams play to score in opposite goals

Neutral players have two touches

Each team must complete four passes before scoring

Coaching Points:

Get in line with ball

Observe the ball as it travels

Direction of first touch to set up second touch

Select appropriate surface for impact

Progressions:

Players have two touches


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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