Football/Soccer Session (Moderate): Turning

Club Logo

Edu-Club: University of South Wales Football

Alex Meek, Adult Member

Profile Summary

Alex Meek
Name: Alex Meek
City: Merthyr Tydfil
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up / Fun Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up / Fun Game
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up / Fun Game

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm-up / Fun Game (5 mins)

Cat and Mouse Game. (5 Minutes Max)

Split into 2 teams, then partnered up with a player from the opposing team.

All players from 1 team have a ball. The team with the ball are the "Mouse" team.

The team that do not have a ball are the "Cat" team.

Play this once, allowing both teams to have a go at dribbling.

The aim is to have fun whilst turning and changing direction without the player noticing they are performing the skill.

The rules are;

-The player with the ball has to dribble around the area whilst turning and changing direction.

- The player without the ball chase after and try to take possession of the ball.

Equipment;

40 Cones to mark out the area.

6 Footballs. (can vary depending on the amount of participants).

12 bibs (6 bibs of 2 colours).

Area size - 20 x 20


Football/Soccer Session Plan Drill (Colour): Blocked

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Blocked
Save Image: Football/Soccer Session Plan Drill (Colour): Blocked

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Blocked (10 mins)

Blocked, 10 minutes. (Two 5 Minute halves, water break inbetween halves).

Split into 2 teams, each team goes into their teams zone. Each player has a ball.

When in their zone, the players must dribble around within their zone maintaining control of the ball and not bumping into the other players in the zone.

Once the player gets close to the end of the zone they must turn and change direction. Player can turn and change direction whenever they would like too (Do Not have to be near the end of their zone).

Equipment;

-40 Cones

-12 Balls

Area size - 15 x 15


Football/Soccer Session Plan Drill (Colour): Variable

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Variable
Save Image: Football/Soccer Session Plan Drill (Colour): Variable

Learning Objectives

Technical
Technical
Awareness of where other players are around them, accurate short passing. Being able to move the ball and turn fairly quickly.
Technical
Tactical
Awareness of players behind them.
Technical
Physical
Technical
Psychological
Technical
Social

Variable (10 mins)

10 Minutes.

In groups of 4. Each player has a cone to stand near at the start.

The players on outside have a ball each (2 balls per 4 players).

The payers on the outside pass the ball into the player on the inside that is facing them.

When the player on the inside recieves the ball they control the ball and turn around the cone to their left, once they have done this they pass the ball to the other player on the outside and then return to their starting cone.

This is a 10 minute practice that can be done in 2 five minute halves which allows all the players an opportunity to go on the inside cones to practice turning. Alternatively, if you would like a high tempo fast paced session then 5, 2 minute block practices would be more suited. More stations can be added if needed.

Equipment needed;

- 12 Cones

- 6 Footballs


Football/Soccer Session Plan Drill (Colour): Game / Random

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game / Random
Save Image: Football/Soccer Session Plan Drill (Colour): Game / Random

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Game / Random (20 mins)

20 Minutes.

6 v 6 game. No Goalkeepers.

Players can travel into any zone (No rules on amount of players in one zone, allow players to roam freely).

Once a player has scored a point in the End Zone they must pass the ball to any player on the opposing team.

Aims;

- To score a 1 point, the team must dribble into the end zone and perform a turn.

- To score 2 points, 1 player from the team needs to turn with the ball from 1 zone and dribble into another.

- To score 5 points, a player from team must turn and dribble into another zone and dribble into the End zone in one Play without losing possession of the ball.

Equipment;

- Cones to mark out the area

- 12 bibs, 2 different colours.

- 1 Ball

Area - 36 x 36.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
To link this page so that even non-Members can see it, copy paste this URL