Football/Soccer Session (Beginner): Warm up - circles of spin

Profile Summary

Matt  Eagle
Name: Matt Eagle
City: Crawley
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - circles of spin

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Football/Soccer Session Plan Drill (Colour): Warm up - circles of spin
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Warm up - circles of spin (10 mins)

Circle of Spin - Warm Up

Players are in pairs, labelled 1 and 2. On the coaches command, the go round their partner in diffrent ways and attempt to run on the ouside of the circle and beat the other players back to their partner

P1 - go round the player and run around

P2- go round the player and go the other way around the circle

P3 - go round the player and through his legs

P4 - leap frog player and go around the circle


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