Football/Soccer Session (Moderate): Penetrating Pass

Profile Summary

Neil Messmer
Name: Neil Messmer
City: Langley
Country: Canada
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing and receiving

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Football/Soccer Session Plan Drill (Colour): Passing and receiving
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Passing and receiving

Time 10-15 min Two triangles - 7 x 7, 20 Meters apart

Progression

- drive the ball low to each other - receive the ball - move to the left/right and drive the ball back

- receive the ball - with 1/2 touches move to the left/right

- chip the ball

Coaching points

- receive the ball center of the body

- Know where you want to push the ball before you receive it

- communicate - be a voice target


Football/Soccer Session Plan Drill (Colour): Passing - looking for lanes

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Football/Soccer Session Plan Drill (Colour): Passing - looking for lanes
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Passing - looking for lanes

Time: 15-20 min Outer grid 20 x 20 Inner grid 5 x 5

3 vs 1 with the object of complete a pass through the inner square area to score. 1 defender.

Progression:

- 3 --> 2 touch

- add another defender 3 vs 2

Coaching points:

- constant movement - with/without the ball

- look for passing lanes

- know where you want to go before you receive the ball


Football/Soccer Session Plan Drill (Colour): Penetrating pass - game

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Football/Soccer Session Plan Drill (Colour): Penetrating pass - game
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Penetrating pass - game

Organisation/ Rules: 6 v 6 in the middle zone of the pitch. After a team has made 2 passes they look to play a ball into the final thrid for an attacking player to get on to. The player has a maximum of 2 touches to score.

Progression: Same rules apply but this time 2 attackers and one defender make the final third but the attackers can only score with a 1 touch finish


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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