Football/Soccer Session (Advanced): Transition Drill (Possession, pressure, tracking) (Start Time: 2014-01-14 13:00:00)

Profile Summary

Lisa Fallon
Name: Lisa Fallon
City: Dublin
Country: Ireland
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

High tempo cognitive transition drill which build is possession to role without possession ie, applying pressure to nearest player and tracking support runs


Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1

P1 passes to P2 and immediately runs in to press P2


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2

P2 receives as P3 looks to give him an angle to play out to in relation to the pressure that is coming on the ball

P2 passes to P3

Key coaching points:

- Quality of first touch P2

- Creation of viable angle quickly from P3

- Communication from P3

- Quality of pass


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3

P3 receives and changes direction with first touch (cut inside) and then looks to play into P4

At same time...P2 makes a support run to receive back from P3 (towards either outside cone) and P1 must track this run

P4 reacts quickly calling for the ball and looking for the pass from P3

Key coaching points:

- Quality of P3 first touch

- P2's decision for the support run

- P3's reaction to the support run

- P4's reaction, positioning and communication to recieve next pass


Football/Soccer Session Plan Drill (Colour): Stage 4

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Football/Soccer Session Plan Drill (Colour): Stage 4
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Stage 4

P3 passes in to P4 and follws to press

P5 immediately looks to create an angle to receive back from P4

P4 takes touch, passes to P5 and makes a support run to an outside cone.

P3 tracks this run and so on...

Key coaching points:

- Alertness to role change

- Quality of first touch

- Speed of pass under pressure

- Quality of pass

- Angles of support

- Anticipation

- Comunication


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Movement
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Custom Movement
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Pass
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Dribble
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