Football/Soccer Session (Moderate): Passing Through the Midfield (Start Time: 2016-05-31 19:30:00)

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Am-Club: Oakville Soccer Club

Drew Munro, Adult Member

Profile Summary

Drew  Munro
Name: Drew Munro
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (15 mins)

Passing Through the Midfield (15 minutes)

Set Up

- 3 blue cones 10 yards part

- 2 red cones

- 4 soccer balls

Instructions

- A starts with the ball

- B checks away from the cone at an angle once the ball is played

- C checks away then turns into the pass in front of the cone. B Makes a pass into C who then dribbles to the back of line D

- D-E-F Mirror A-B-C

- rotation is A to B, B to C, C restarts on opposite side. Same for D-E-F.

Coaching Points:

- focusing on B and E position

- check away from the defender at an angle

- body shape side on

- receive with back foot from the pass to allow body to open in direction of travel

- check shoulders/scan to be aware of surroundings

- recognize when to play the ball to feet or space


Football/Soccer Session Plan Drill (Colour): 7v4 Possession

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Football/Soccer Session Plan Drill (Colour): 7v4 Possession
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7v4 Possession (20 mins)

Centre Midfield Passing Intensity (20 minutes)

Set Up

- 16x24 grid

Instructions:

- 7 red vs 4 white or 8 red v 5 white

- red is looking to possess the ball versus white

- positional possession to have a sense of the centre mid role

- points: 1 point if the ball is passed through mid to striker using 2 mids. Or 10 Passes in possession. - - this will force white to pressure the ball and not just defend getting the ball

- If white wins the ball each pass made will be a point for them

Coaching Points:

- all centre mids must be aware of the situation

- body shape to allow players to play ball forward

- when to make a pentrating pass or when to possess

- quality of pass

- clever movements

- angle and distantce of support

- consistently scanning/checking shoulders


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Finish with SSG (20 minutes)


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Movement
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Custom Movement
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Pass
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Dribble
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