Football/Soccer Session (U6): Under The Sea

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Pro-Club: Red Bulls New York Academy

Shannon Murphy, Adult Member

Profile Summary

Shannon Murphy
Name: Shannon Murphy
City: Voorhees
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Under the sea Without Ball

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Football/Soccer Session Plan Drill (Colour): Under the sea Without Ball
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Under the sea Without Ball

Organization:

The playing area will be set up in the basic shape of a boat. With a point at the top and a flat bottom. The top cone will be a different color than the rest of the area to help the players.

Instructions:

The coach is the Captain of the ship and the players are the crew. They are now all Pirates. The Pirates will begin by running around and finding space on the boat's deck, but only on the deck. going overboard is not allowed because there are sharks out there. The captain will call out the different sides of the boat which are: Bow, Stern, Port, and Starboard. each side is called out, the players must go to that side. The players can also be given a peg leg, an eye patch or even both at the same time. Meaning they have to hop around on one leg, cover one eye or do both.

Coaching Points:

Having players remember what to do

Keeping head up

Taking small touches with the ball


Football/Soccer Session Plan Drill (Colour): Under the sea With Ball

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Football/Soccer Session Plan Drill (Colour): Under the sea With Ball
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Under the sea With Ball

Organization:

The playing area will be set up in the basic shape of a boat. With a point at the top and a flat bottom. The top cone will be a different color than the rest of the area to help the players.

Instructions:

The coach is the Captain of the ship and the players are the crew. They are now all Pirates. The Pirates will begin by dribbling around and finding space on the boat's deck, but only on the deck. Going overboard is not allowed because there are sharks out there. The captain will call out the different sides of the boat which are: Bow, Stern, Port, and Starboard. As each side is called out, the players must go to that side. Players will now have to scrub the deck (box the ball), hoist the flag (toe touches), clear the deck (pick the ball up above their head), and "CANNONBALL" (makes all the players drop to the floor for safety).

Coaching Points:

Having players remember what to do

Keeping head up

Taking small touches with the ball


Football/Soccer Session Plan Drill (Colour): Under the sea Four Corners

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Football/Soccer Session Plan Drill (Colour): Under the sea Four Corners
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Under the sea Four Corners

Organization:

Players will begin without a ball, then progress to working with one.

Four squares will be set up in the corners of the grid.

Instructions:

Players will be instructed to do different things on the pirate ship. They will need to help prevent invaders on the ship, as well as fix different things going on on the boat.

Coaching Points:

Having players remember what to do

Keeping head up

Taking small touches with the ball

Progressions:


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