Football/Soccer Session (Moderate): Springvale City FC - Pre-season 2016 (Start Time: 2016-03-10 19:30:00)

Profile Summary

Daniel Costin Puscasu
Name: Daniel Costin Puscasu
City: Melbourne
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Pre -season exercise circuit. Springvale City F.C. 2016 pre-season

Groups of 4 players. Rotate after 5 minutes on each circuit, 1-2 minutes break in between.

Make sure the players have a good warm up.

Total lenght : 40-45 minutes.


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