Football/Soccer Session (U12): NSCAA Lvl 6: Improve 1v1 Defending (Start Time: 2015-07-11 06:35:00)

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Am-Club: KC Prime Soccer Club

Paul Cammarata, Adult Member

Profile Summary

Paul  Cammarata
Name: Paul Cammarata
City: Belton
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up (Knee Slap)

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Football/Soccer Session Plan Drill (Colour): Warm-Up (Knee Slap)
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Warm-Up (Knee Slap) (10 mins)

Organization:

-Players pair up and find an area inside the grid to play

Instructions:

- Players tap hands to initiate game

- Players try to tap each other's knees in order to score a point

- If player gets "pushed" out of area, point for his opponent

Coaching Points:

- Body shape / position (bent knees, on toes, quick movements)

- When to tackle / delay

Progressions:

- World Cup, Promotion / Relegation set-up. Winners move up, Losers move down.


Football/Soccer Session Plan Drill (Colour): Tecnhical (Passive)

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Football/Soccer Session Plan Drill (Colour): Tecnhical (Passive)
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Tecnhical (Passive) (10 mins)

Organization:

- Inside the grid, players are passing and moving around the other groups.

Instructions:

- Players playing ball back and forth two touch

- On the fifth pass, the passing player presses the ball as if she's a defender against the receiving player. Only passive defending.

- The receiving player then dribbles in slight diagonals, changing directions for ten seconds.

- Defender works on jockeying, defensive stance as they are defending while the attacker dribbles at them.

Coaching Points:

- Quickness to close space

- Bent run to make play predictable

- Appropriate distance from the defender (arms length? Can I get his head down?)

- Technique to jockey

- When to tackle

Progressions:

- Live to either corner.


Football/Soccer Session Plan Drill (Colour): Technical (1v1)

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Football/Soccer Session Plan Drill (Colour): Technical (1v1)
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Technical (1v1) (15 mins)

Organization:

- 10x15yds

- As shown

Instructions:

- Attacking player on line passes to Attacker (Blue)

- Attacker (blue) receives and both players play 1v1.

- Players can score by dribbling through the middle gate.

- Game is live on the pass.

- Players switch lines when done (next group plays).

Coaching Points:

- Quickness to close space

- Bent run to make play predictable

- Appropriate distance from the defender (arms length? Can I get his head down?)

- Technique to jockey

- When to tackle

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Games (3v3)

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Football/Soccer Session Plan Drill (Colour): Conditioned Games (3v3)
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Conditioned Games (3v3) (20 mins)

Organization:

- Standard 3v3 to PUGS

Instructions:

- Different Conditioned Games

1. Players may only go forward by dribbling or shooting.

2. Man to man - players can only defender their own mark.

Coaching Points:

- Reinforcement of previous- Recognition of numbers down / even / up and decision making

Progressions:

- Live game


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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Dribble
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