Football/Soccer Session (Beginner): ODP Week 8 7:00-8:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00
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ODP Week 8 7:00-8:00 (15 mins)

General Movement:

Organization:

Players are placed into 2's or 3's

Procedure:

The 1st player runs in and out the cones and then sprints to the blue gates. The player performs 3 jumping jack and then runs around thelast cone and sprint straight back to the start, giving their partner a high 5 and then the next player goes. Playing waiting perform jumping jack or toe taps.

Emphasis:

Listening

differnet types of running

Changing direction

Agility, balance, coordination


Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00

ODP Week 8 7:00-8:00 (20 mins)

Small Sided Game: 1v1

Organization:

Players are paired inside a 30m x 30m grid.

Procedure:

When the coach calls "Attack" the player with ball attempts to dribble through the gates. The players without the ball becomes the defender. If the defender wins the ball he/she then becomes the attacker and vice versa.

Players play for 1 minute and score a point every time they go througha gate. Players cannot go straight back throug the same gate. After 1 minute players change partners.

Emphasis:

Listening

Running with the ball

Dribbling

Changing direction

Agility, balance, coordination

Imagination


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