Football/Soccer Session (Beginner): Jr ADP Summer Session 23 (Start Time: 2016-08-16 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8


Football/Soccer Session Plan Drill (Colour): Knockout Ladder

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Football/Soccer Session Plan Drill (Colour): Knockout Ladder
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Knockout Ladder (10 mins)

Organization:

-see diagram for equipment and set-up

-area approx. 10x10 (x3) but adjust for numbers

-Divide player between the 3 grids. All players are moving with a ball, the objective is to protect their own ball and kick other players ball out of the grid. If their ball is kicked out, the player moves down a grid, if they kick a ball out they move back up a grid. The goal is to stay or get to the #1 grid.

Coaching Points:

-how can you use your body to protect the ball?

-why is it important to use both feet?

-how can changes of speed and direction help you?

-how can use your turns to lose the defenders?


Football/Soccer Session Plan Drill (Colour): Technical Turning

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Football/Soccer Session Plan Drill (Colour): Technical Turning
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Technical Turning (15 mins)

Organization:

-8-12 players

-see diagram for set-up and equipment

-area of approx. 20x20m split into 2 corridors

Players pass to attacker in the corridor, who performs a turn to score in the small goal. Passer then becomes attacker and attacker joins line.

Progressions/Variations:

1. Defender is introduced who can attempt to tackle the attacker. Defender starts at the goal and can move on attackers first touch. Player who attacks becomes the next defender, defender joins the back of the line.

2. Defender starts at the cones halfway and can move on attackers first touch.

Coaching Points:

-Body shape to turn (bend knees, get low, push off in opposite direction)

-Awareness of ball, space, team mates and defender

-Movements to receive and turn

-Quality and type of pass

-Quality 1st touch

-Execution of turns

-Accelerate away once turn has been performed

-Protect and shield the ball from defender

-Face up the defender

-Be clinical to finish at goal


Football/Soccer Session Plan Drill (Colour): Turning 1v1

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Football/Soccer Session Plan Drill (Colour): Turning 1v1
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Turning 1v1 (15 mins)

Organization:

-15-16 players

-Area: Half Gym

-See diagram for equipment and set-up

Players split into 2 teams. Play starts with coach calling a teams calling, that is the signal for that player to come and receive the ball. Opposition defender player can move on attackers first touch - they then play 1v1 to either goals.

Variations/Progressions:

-Both players can come out at the same time

Key Points:

-Good first touch

-Turn to face the defender quickly

-Dribble at defender with speed

-Quick changes of direction/speed

-Acceleration away from defender

-Ball control through gate


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Organization:

-see diagram for equipment and set-up

-area approx. 15x20 (adapt size depending on numbers)

Set-up:

-4v4/5v5 small-sided game with field divideed into 4 areads with diagonal lines. Aim is for players to stay within their zones and move the ball into their team mates in other areas (lots of 1v1 duels).

Progressions:

1. Can follow pass into other area (making 2v1)

2. No zones - open 5v5

Coaching Points:

-know where your marker is

-get goal-side of the ball when your team loses it

-use shielding skills to protect the ball

-use turning skills to get away from defender


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 4
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