Football/Soccer Session (U9): Pleasantville Strikers U-9 G Feint/Double Feint

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization: Gauntlet. 2/3 defenders, rest of players lined up at one end of the grid. Grid size 15x45.

Instructions: Players to try and get from one side of the grid to the other without getting tug by the defenders, if they get tug then they go back to the start and try again.

Coaching Points:

- Look for space

- Fake one way, go another to trick defender.

- Accelerate

Progressions:

- Change defenders.


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1

Organization: 2 grids 15x20. 2 lines at opposite corners.

Instructions: Go on eye contact with line opposite, players to dribble to the cone and then perform the move around the cone and finish at the cone opposite before joining the back of the other line and repeating.

Coaching Points:

•Positive 1st touch (drive at defender, makes it easier to unbalance defender)

•Unbalance defender with body movement (Use of body to sell the fake)

•Lean to one side dropping your shoulder

•Plant the same side foot to the side of the ball

•Take the ball away with the outside of the opposite foot

•Lean to the opposite side taking the opposite foot past the back of the ball

•Take the ball away using the outside of foot that started the movement

Progressions:

- both feet


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization: 2 teams, grid size 25x25

Instructions: Players numbered in their lines 1-? When their number is called out they must run around the cone infront and then go to the middle to play 1v1 against the opposite player. They are trying to score in the goal closest to their line. Get a point if they do. If the ball goes out either another one is passed in by the coach or the players both go back to the line.

Coaching Points:

- Can you look for the chance to feint the opposite player and take the ball past them and score?

Progressions:

-Change numbers up

- Call 2 numbers at a time.


Football/Soccer Session Plan Drill (Colour): 3v3 game

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Football/Soccer Session Plan Drill (Colour): 3v3 game
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3v3 game

Organization: 4 teams of 3 players per team.

Instructions: Teams to organise themselves into positions. Can you look to get the ball to the firthest player forward and them to score? Think about spacing, 3 lines - defence, midfield, forward.

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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