Football/Soccer Session (U9): TECHNCAL - TURNS (INSIDE TWIST) - BU9W (WSSL TRAVEL) (Start Time: 2015-05-19 16:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
Save Image: Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (20 mins)

Organization:

- 6 cones, 3 lines, 3 players per area

- Add players/grids as needed

Instructions:

- Players dribble to either cone on the middle line and perform the twist turn (zig-zag from one end to the opposite)

- Next player is allowed to go once the player in front has made it to the first cone

Coaching Points:

- Run past the ball to sell move to defender

- Position body between ball and defender

- Use inside of opposite foot to turn ball back in other direction

- Using correct feet (and surfance) to turn back to cone

- Angle of movement 12 o'clock to 10 o'clock (or 2 o'clock)

Progressions:

- Addition of semi-opposed defender


Football/Soccer Session Plan Drill (Colour): Main Theme II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme II
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme II

Main Theme II (20 mins)

Organization:

15x20 yard area

2 groups running at the same time. 3 Players on each side (Attackers & Defenders)

Instructions:

- Defender plays ball square to Attacker

- Defender cannot go to defend until Attacker takes 1st touch

- Attacker must try to score in either goal on opposite end of the field

- If Defender wins the ball, they can score in either goal

- Next Defender in line must count down from 10 seconds (each game is 10 seconds long)

Coaching Points:

- Space ahead so attacker is at speed

- Recognition of defender's posistion

- Behind you - accelerate forward

- Alongside you (Space ahead) - Pretend to turn keep going forward

- Alongside you (Space behind) - Turn

- Defender ahead of you - Turn

- Once you get a yard of space then look to cut across defender

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play (15 mins)

Organization:

6v6 (or as many as available)

Regular Match

Instructions:

Regulation Match

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players)

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL