Football/Soccer Session (Reserves): 24/nov/2012 aerobic maintenance

Club Logo

Pro-Club: Coventry City FC Academy

Sports Science, Adult Member

Profile Summary

Sports Science
Name: Sports Science
City: coventry
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Grid size

aerobic conditioning

maintenance phase

players walk jog for 6mins and 4 mins x3

strides over multi terrain work rest 3:1 15 s 45 s perform 5

jog 10 mins

walk 15 mins cool down

Challenge

Learning Outcomes

Technical

Tactical

Physical

Mental

Social


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL