Football/Soccer Session (Difficult): CFC Zone 1 Team Camp D2/S1 - Counter Attack & Overloads

Profile Summary

Shane Coyne Continental FC
Name: Shane Coyne Continental FC
City: Philadelphia
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description

Zone 1 : 7v7/9v9 Format

Day : Tuesday

Session : 2

Theme : Transition Play - Counter Attack & Overloads


Football/Soccer Session Plan Drill (Colour): 2v1 To Goal

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Football/Soccer Session Plan Drill (Colour): 2v1 To Goal
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2v1 To Goal (15 mins)

SetUp

Extended penalty box, one full size goal

Organization

Player A (white) starts with the ball and passes into player B, who checks back to recieve. Defender (black) comes out to make a 2v1 to goal.

Progressions

- Change roles & starting positions

- Set up from opposite side

Coaching Points

- Timing of movement back to recieve (player B)

- Positive first touch, attacking the space/defender immediately

- Movement and support run/position (player A)


Football/Soccer Session Plan Drill (Colour): 3v2 Transition

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Football/Soccer Session Plan Drill (Colour): 3v2 Transition
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3v2 Transition (15 mins)

Organization

Two teams. Red team starts with the ball as attackers, white team defenders. The 3 reds dribble out to attack 2 defenders to goal. Once a goal is scored or play breaks down reds transition to defence, one player dropping off to make 2. White team attacks with 3 new players. The sequence continues.

Progression

- First team to 10 goals wins

Coaching Points

- Positive first touch, attacking the space/defender immediately

- Keep the ball central where possible to maximize options

- Movement and support run/position

- Quick reactions & transitions


Football/Soccer Session Plan Drill (Colour): 3v2 Target Striker

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Football/Soccer Session Plan Drill (Colour): 3v2 Target Striker
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3v2 Target Striker (15 mins)

SetUp

Double Penatly Area

Organization

Players set up as shown.

Player A starts with the ball and passes to B. Player B passes quickley into C under pressure from the defender. Player B joins Player D to form a 3v2 to goal. Defenders and striker remain, other players follow their pass and a new ball starts from the opposite side.

Progressions/Options

1) The attacker should be encouraged to turn and shoot as 1st option where possible

2) Play back to player B/D to create a 3v2

*Start with the defender being able to win the ball only after 1st touch

**Progress to full pressure

Coaching Points

Speed of Action - Quick passing, sharp movement/runs

Counter Movement before checking to the ball (C)

How to receive under pressure

Type of support runs from (B & D)

Positive touches with end goal to get a quality shot on goal

Encourage creativity when on the ball


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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