Football/Soccer Session (Mixed age): UEFA B - Footwork/Handling

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Yilmaz Aksoy, Adult Member

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Yilmaz Aksoy
Name: Yilmaz Aksoy
City: London
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Saq Warm Up

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Football/Soccer Session Plan Drill (Colour): Saq Warm Up
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Saq Warm Up (10 mins)

SAQ Footwork Warm-Up

Keypoints:

1. Keep your body still, under control, moving your feet as quickly as possible

2. Small controlled steps

3. Hands in set position ready for shot


Football/Soccer Session Plan Drill (Colour): Handling WarmUp - Spare Player

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Football/Soccer Session Plan Drill (Colour): Handling WarmUp - Spare Player
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Handling WarmUp - Spare Player (10 mins)

WarmUp - Handling

Servers serve to the goalkeeper, the goalkeeper must find the spare player without a ball after every serve. Off the floor passing, handling etc.

Progression-

1. Wide players - One hand

2. Only one foot

3. Outside/Inside of feet


Football/Soccer Session Plan Drill (Colour): Improve basic Handling and diving saves

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Football/Soccer Session Plan Drill (Colour): Improve basic Handling and diving saves
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Improve basic Handling and diving saves (20 mins)

Learning Objectives: To Improve Basic Handling

Technical: To improve Basic Handling using different hand shapes. Practicing all diving and handling techniques

Tactical:Improve decision making of when and how to use basic hand shapes.

Physical: Improve co-ordination.

Psychological/Social:Improve concentartion

How to work?

Working in Pairs the Gk has to beat there partner with eithier a throw or strike.

TP:

-Adopt ready position

-use appropriate handshpes to make the save.


Football/Soccer Session Plan Drill (Colour): Handling

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Football/Soccer Session Plan Drill (Colour): Handling
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Handling (10 mins)

Learning Objectives: Improve Head, Hands and feet

Technical: Improve basic handling

Tactical: Decison of handshape(Appropriate saving method)

Physical: Improve speed and reaction

Psychological:To develop good habits

Social: To Encourage fellow Gks

How to work? GK starts by there post facing outwards, with the server 10-12 yards away on the angle. When the server shouts "turn" the GK spins off the post and into line to make the approproate save frpm the servers throw/strike.

Progressions:

.Use the opposite side

.Stand on the marker facing the opposite direction to the server, on the shout "turn" Gk spins and .moves into line to make the appropriate save.

Suggested service: Throw, floor, volley, 1/2 volley


Football/Soccer Session Plan Drill (Colour): Angled shot stopping

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Football/Soccer Session Plan Drill (Colour): Angled shot stopping
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Angled shot stopping (10 mins)

Learning Objectives:

To imporve Basic handling and Shot stopping.

Organisation:

S1 starts with the ball and throws to eithier S2 or S3. The Gk must move there feet into line and make the appropriate save.

Propresions:

S1 volleys first for the Gk To catch and return back to S1 who then throws to eithier S2 or S3.


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Movement
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Custom Movement
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Pass
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