Football/Soccer Session (U11): FC Berna Blue 10/11 Inside-inside-outside (Start Time: 2016-10-11 18:10:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (15 mins)

Organization:

4 groups of 4 players

1 ball per player

Instructions:

1 player from each side takes a touch forward

After they perform the inside-inside-outside move

Dribble through gates then to the end of the other line

Coaching Points:

Inside touches are small, outside touch big to accelerate away

Lean towards the directiong you are faking to sell the move to the defender

Face the defender when performing the move

Progressions:

P-Inside-inside-scissors


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (10 mins)

Organization:

4 Groups of 4 players each

Instructions:

First player takes 1 touch forward before passing across to attacker

Defender moves to block attacker to one gate

Attacker performs the move and goes to opposite gate

Coaching Points:

Inside touches are small, outside touch big to accelerate away

Lean towards the directiong you are faking to sell the move to the defender

Face the defender when performing the move

Timing of move- as the defender begins to commit to one side

Progressions:

P- Inside-inside-scissor


Football/Soccer Session Plan Drill (Colour): Fully opposed

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Football/Soccer Session Plan Drill (Colour): Fully opposed
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Fully opposed (20 mins)

Organization:

Same as previous

Instructions:

Same as previous, now a live 1v1

Coaching Points:

Inside touches are small, outside touch big to accelerate away

Lean towards the directiong you are faking to sell the move to the defender

Face the defender when performing the move

Timing of move

Read defenders positioning to decide on inside-inside-outside or inside-inside-scissor

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)

Organization:

As shown

Instructions:

4v4+GKs

Players get a free first touch in wide zones

Coaching Points:

Identification of 1v1

Identification of space behind defender

Progressions:


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Movement
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Pass
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Dribble
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Shaded Pitch Area
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