Football/Soccer Session (Moderate): UCCS 20: Speed of Play in Possession (PRIDE SC Night)

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Alex Schultz

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Alex Schultz
Name: Alex Schultz
City: Denver
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage I Technical Warm-up “Quick Possession/Immediate Chase”

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Football/Soccer Session Plan Drill (Colour): Stage I Technical Warm-up “Quick Possession/Immediate Chase”
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Stage I Technical Warm-up “Quick Possession/Immediate Chase” (15 mins)

Stage I Technical Warm-up “Quick Possession/Immediate Chase”

-One 10x10 grid with 5 Possession based players, two lines of defending players

-One defender goes into the grid once the coach plays the first ball into the grid

-Defender has 10 seconds to win the ball or must go to the back of the line

Coaching Points:

-Concept of “immediate chase”

-Possession based team must play quickly

-Know where you are going before you receive the ball


Football/Soccer Session Plan Drill (Colour): Stage II Small Sided Activity “9v5 Possession”

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Football/Soccer Session Plan Drill (Colour): Stage II Small Sided Activity “9v5 Possession”
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Stage II Small Sided Activity “9v5 Possession” (20 mins)

Stage II Small Sided Activity “9v5 Possession”

-Play in a 50x40 grid with 9 possession based players and 5 defenders

-All play starts from coach's feet

-Possession team looks to get 7 passes in a row

-Defending team is looking to win the ball, and dribble out of the grid. Must “posses” out, can’t just clear the ball

- Possession Team: 7 passes = 1 point, Defensive Team: 1 ball taken out of grid = 1 point

Coaching Points:

- Team shape, support in attack, creating and using space, passing, and receiving.

-Know where you’re going before you receive the ball. “Head on a Swivel”

-Speed of play, how fast can you get you the 7 passes?/How fast can you win the ball?


Football/Soccer Session Plan Drill (Colour): Stage III Expanded Small Sided Activity “21’s/Four Gate Possession”

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Football/Soccer Session Plan Drill (Colour): Stage III Expanded Small Sided Activity “21’s/Four Gate Possession”
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Stage III Expanded Small Sided Activity “21’s/Four Gate Possession” (20 mins)

Stage III Expanded Small Sided Activity “21’s/Four Gate Possession”

-8v8. 9v9, 10v10 etc. even numbers

-Teams strive to completed 21 passes, do not have to be consecutive

-Start off with unlimited touches, once 21 is reached, progress to 2 and 1 touch

Progression:

-Add four gates in the corners

-A team scores when completing a pass through the gate

Coaching Points:

- Team shape, support in attack, creating and using space, passing, and receiving.

-Know where you’re going before you receive the ball. “Head on a Swivel”

-Speed of play


Football/Soccer Session Plan Drill (Colour): SIV Match

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Football/Soccer Session Plan Drill (Colour): SIV Match
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SIV Match (40 mins)

Stage IV Match

-11v11 game with no restricitons


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