Football/Soccer Session (Beginner): 6/7 Module 1 - Dribble

Profile Summary

Tony Campbell
Name: Tony Campbell
City: Perth
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

This module is about dribbling.  Basic turns and moving with the ball


Football/Soccer Session Plan Drill (Colour): Rats and Rabbits

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Football/Soccer Session Plan Drill (Colour): Rats and Rabbits
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Learning Objectives

Technical
Technical
Warm up box for young players
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rats and Rabbits (5 mins)

Split into pairs and move into 2 lines

Coach shouts either RATS or Rabbits

Whoever is called has to turn and run to their line before their partner catches them.


Football/Soccer Session Plan Drill (Colour): Cone dribble

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Football/Soccer Session Plan Drill (Colour): Cone dribble
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Learning Objectives

Technical
Technical
Dribbling the ball
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Cone dribble (15 mins)

Players dribble the ball up to the cone. They can go around it or stop just before and practice a turn and then dribble back.

1)Left foot only

2)Right foot only

3)Both feet using every part of the foot

4)Sole of the feet only

5)Practice a trick before you get to the cone (eg: step over)

6)Races


Football/Soccer Session Plan Drill (Colour): Dribble and shoot

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribble and shoot
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Learning Objectives

Technical
Technical
Dribbling the ball
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Dribble and shoot (15 mins)

Players dribble past the manican (or cone if no manican available) and shoot as soon as they are past it.

Add more cones/manicans

Focus: As soon as they get past manican can they do a little burst 1-2m and get the shot away quickly


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