Football/Soccer Session (Mixed age): Technical - Passing and Receiving

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Pro-Club: NEWTOWN AFC

Craig Williams, Adult Member

Profile Summary

Craig Williams
Name: Craig Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 23 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

20x20 Area

One Ball Per Player

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Dribble Round - Lots of Touches - Head Up - Both Feet

-Accelerate Every Time Whistle Goes

-Toe Taps

-Drag Foot on Ball - Backwards + Sideways

-Find Another Ball when Whistle goes

-Sprint out of Area when Whistle Goes - Leave Ball

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Hamstring Sweeps - Lunges - Calf Raises - Open Groin - Close Groin - Kick Door Down - High Kick - High Skip

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3/4 Balls in Area - Pass and Move - No-One Stands Still - Communication - Good First Touch - Head Up to See Next Pass - Firm Accurate SIDEFOOT Passes


Football/Soccer Session Plan Drill (Colour): Diamond Drill - Unopposed

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Football/Soccer Session Plan Drill (Colour): Diamond Drill - Unopposed
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Diamond Drill - Unopposed (20 mins)

Two Diamonds

Cones 15 Yards Apart

Two players per end cone

One player per middle cone

Spare Balls dotted around

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Start: Pass and Follow (Sprint)

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Progression: One-Two at Middle Cone

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Key Points - Start:

-Body Position - Side-On - Can see where the Pass is Coming from - can see where the Pass is Going to

-Receive the Ball on the Back Foot - Let the Ball come Across Your Body onto the Inside of your Furthest Foot

-Head Up to see Direction of Next Pass

-Sidefoot Passes - Firm and Accurate

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Ball Stays Outside the Cones/Defender

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Key Points - Progression:

-Sprint After your Pass to the Middle Cone - Short One-Two not a Long one

-Cushioned Touch to Set the Ball back - Relax your Foot on Impact

-Correct Weight of Pass around the cone into the Players Path

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One-Two should be Around the Cone/Defender


Football/Soccer Session Plan Drill (Colour): 4v1 / 8v2  -  Opposed

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Football/Soccer Session Plan Drill (Colour): 4v1 / 8v2  -  Opposed
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4v1 / 8v2 - Opposed (20 mins)

Two 7x7 areas

5 Players per Area

One Bib

Spare Balls Dotted Around

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Start:

-Keep the Ball away from the Player with the Bib (Defender)

-If a Player gives the Ball away / Kicks it Out of the Area - They Become the Defender

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Progression:

-Two Touches

-One Touch

-8v2 in a 10x10 Box

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Key Points:

-Side Foot Passes - Firm and Accurate

-Good First Touch - Cushion on Impact

-Receive on Back Foot if Possible??

-Head up to see Defender and Next Pass

-Weight of Pass - Especially When One-Touch - Can't be too Hard!


Football/Soccer Session Plan Drill (Colour): SSG - End Players

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Football/Soccer Session Plan Drill (Colour): SSG - End Players
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SSG - End Players (20 mins)

20 x 30 Area

Two Teams of 4 Players

Two Common Players - One Each End

Spare Balls with Coaches Ready to Play In

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Start:

-To Score a Goal, Teams have to Pass the Ball from one End Player to the Other.

-End Players Cannot Pass Straight To Each Other

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Progressions:

-Make Three/Two Touch Maximum

-Add Goal at One End - Taylor in Goal - Common Player at Other End - Possibility

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Key Points:

-Side Foot Passes - Firm and Accurate

-Body Position - Side-On - Can See Both End Players

-Receive on Inside of Back Foot - Ball Comes Across Your Body - Play Forward

-Make Pitch Big When in Possession - Try two Players in each half - One Player Goes Long - Move AWAY from the Ball not all towards it

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Swap End Players Regularly

When Goal Added - When a Team Wins the Ball, They Must Pass to End Player First, Get it Back and then they Can Shoot


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Movement
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Pass
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Dribble
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Pitch Line 3
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