Football/Soccer Session (Beginner): being aggressive: dribble/shield/shoot to score goals

Profile Summary

Tyler Krumpe
Name: Tyler Krumpe
City: Manhattan Beach, CA
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up - Shadow Tag - 5 minutes

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Football/Soccer Session Plan Drill (Colour): Warm Up - Shadow Tag - 5 minutes
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Warm Up - Shadow Tag - 5 minutes

Equipment

- Half field and all players

Organization

- Pair up all players

- Game of tag where one play is "it" and chases partner for 30 seconds and tags them as many times as possible in the time period.

- Players then switch roles

Key Coaching Points

-Be quick and work to get away

-Jukes and fakes to create space


Football/Soccer Session Plan Drill (Colour): Shooting Still Ball - 10 minutes

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Football/Soccer Session Plan Drill (Colour): Shooting Still Ball - 10 minutes
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Shooting Still Ball - 10 minutes

Equipment

- Two lines behind cones

- Each player has a ball

- Line of cones on outside to keep players from entering shooting area.

Organization

- First player in line passes to coach who traps ball so player can run and strike a still ball.

- Payer retrieves ball and moves outside of cones to opposite line

Key Coaching Points

- Players need to make proper approach and placement of plant foot

- Emphasis on striking ball with laces - not instep

- Good follow through with players hopping through kick and landing on striking foot


Football/Soccer Session Plan Drill (Colour): Circle M Shooting - 10-15 minutes

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Football/Soccer Session Plan Drill (Colour): Circle M Shooting - 10-15 minutes
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Circle M Shooting - 10-15 minutes

Equipment

-Cones, bag of balls and one goal

-Line of cones starting on goal/ end line and arcing back towards goal.

Organization

-Players start with the ball and dribble outside the cones and shoot on goal

- Retrieve ball and switch lines

Key Coaching Points

- Striking with laces

- Pushing ball ahead enough to strike, but not too far

- Pick a target or side and aim for it

- Players dribble close trying to use outside foot for dribbling and shooting


Football/Soccer Session Plan Drill (Colour): Shooting Relay Blaster - 10-15 minutes

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Football/Soccer Session Plan Drill (Colour): Shooting Relay Blaster - 10-15 minutes
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Shooting Relay Blaster - 10-15 minutes

Equipment

- 2 lines of cones with players lined up behind them

- 1 ball per group

Organization

- Relay race with the first player in each line dribbling through cones and shooting on goal... must score goal prior to returning ball to next player.

- make them use different ways of returning ball to team mates i.e. run holding ball on head, use throw in, dribble, hot potato... anything fun!

Key Coaching Points

- Shooting with laces

- Quick and smart decisions headed to goal

- Make sure this is shooting and not dribbling into goal.


Football/Soccer Session Plan Drill (Colour): Throw ins/finishing

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Football/Soccer Session Plan Drill (Colour): Throw ins/finishing
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Throw ins/finishing

Use This for ExPV 1/21/15

game 1

Equipment

- 8x8 yard grid

- Cones for each play to start from

- Group of balls at top of grid

Organization

- Each player receives a color. he stands at that color cone.

- When color is called, assigned player from throwing team puts both feet down and throws as far as possible across grid. both players then go to goal. player who receives ball looks to shoot quickly before defender can reach him.

- Player who does not win ball works to win it as a defender - if won shoot on goal

- After shot return ball to coach

PROGRESSION: call more than one color at a time.

Key Coaching Points

- Keep feet down on throw ins.

- set ball up wide of body for shot.

- make contact with your laces (have them touch their laces)

-lock ankle

-hit the middle of the ball

-jump and land on striking foot for more power.

- aim planted foot towards target

- plant foot next to ball when shooting (not behind or in front too much)

reminders:

"it's tough to score when you roll the ball straight ahead of you, move it out to the sides at angles".

"bring your leg back before driving it forward to shoot, just like when we throw the ball we bring our arms back then forward, we must also pull our leg back to generate energy for our shot"


Football/Soccer Session Plan Drill (Colour): Final Game - 30 minutes

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Football/Soccer Session Plan Drill (Colour): Final Game - 30 minutes
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Final Game - 30 minutes

Equipment

- 1 full field and 1 ball

- 5 player per team - NO goalies

Organization

- 5x5 scrimmage/ game with soccer rules

Key Coaching Points

- Same as first 5 activities


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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Shaded Pitch Area
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