Football/Soccer Session (Mixed age): Cheetahs U9 Girls: Shooting: Session 7 (Start Time: 2016-10-21 13:45:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Shooting - Breakaway


Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up

Organization:

30x30 yard grid

3 pinnies

2 balls (extras on outside of grid)

Instructions:

3 Players start off as defenders holding a pinnie each in there hand.

Defenders must look to simply touch a ball or force a ball out of play via a bad pass/touch from an attacker, if they do this the attacker who lost possession takes the pinnie and becomes a defender and the previous defender becomes an attacker.

Attackers must help each other to keep possession of both soccer balls.

Coaching Points:

Communication

Awareness of space/pressure etc.

Try to play to back foot and turn to switch ball in other direction when receive it if possible

Quality/weight of passes.

Angles/distances of support

Speed of play

Can you combine or switch play to releive pressure

Constantly re-evaluate your position (can I be in a better position?)

Progressions:

Simply add/remove balls/defenders until have the correct balance between challenge/success


Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
Save Image: Football/Soccer Session Plan Drill (Colour): Technical

Technical

Organization:

Goals 20yds. away from each other

5yds space in between goals

All players with the ball

Instructions:

1. Two lines of players

2. Players A dribble in opposite directions at speed

3. Once they reach the box they can then shoot either to their left or right

4. Once players A shoot, Players B can begin and players A go behind players C

Coaching Points:

1. Head up to observe goal

2. Open up your hips for to face the goal you are shooting at

3. Technical points on the inside push pass

Progressions:

P1 - Make team or individual competition, first team or player to 10 goals wins


Football/Soccer Session Plan Drill (Colour): Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed

Opposed

Organization:

1. 2 goals with 2 lines of players.

2. Each player has a ball.

3. 2 5yd gates placed 10 yds from the goal

Instructions:

1. 2 pugg goals or gates in the corner of the big goals

2. Players dribble towards the yellow gates and shoot to score in the corners of the goals

3. Players must shoot after they pass the yellow gate

4. Players retrieve their ball after the shot and continue to the back of the other line

Coaching Points:

1. Head up to observe goal

2. Open up your hips for an accurate shot in the corner

3. Technical points on the inside push pass

Progressions:

Add a competion between the 2 teams.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game

Organization:

4v4

20x40, middle zone 20x10, end zones 20x15

Instructions:

1. 2--defenders, 1----midfielder, 1---attaker

2. Defenders have the option to continue dribling to the middle zone and try to score or pass and continue, but they can't go to the atteker zone, only to the middle zone

3. If a player pass the ball to the middle zone they have the option to continue regular play or they can turn and look to score at the goal they were just dribbling away from.

4. When a goal is scored a ball starts with the other teams.

Coaching Points:

1. Head up to observe goal

2. Accelerate after you make the turn

3. Open up your hips for an accurate shot in the corner

4. Technical points on the inside push pass

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play

Organization:

20x30 field

4 v 4

Instruction:

Free play


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL