Football/Soccer Session (Moderate): U9 Change of Direction - 2

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Christian Galvan , Adult Member

Profile Summary

Christian  Galvan
Name: Christian Galvan
City: Valley Stream
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up

Instructions:

Dribbling and turning techniques

1. Outside turn

2. Cryuff

3. U Turn

4. Outside Twist

5. Freestyle

Coaching Points:

Bending knees to turn and explode

Acceleration

Ball roll after turn

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi Opposed 1v1

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Football/Soccer Session Plan Drill (Colour): Semi Opposed 1v1
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Semi Opposed 1v1

Instructions:

Player must dribble past 2 lines. Farthest one then closest one and turn to score.

Technical skill is now under pressure to be the first group to score 10 goals.

Coaching Points:

Same as before.

Progressions:

Different kind of turns.


Football/Soccer Session Plan Drill (Colour): Full Opposed 1v1

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Football/Soccer Session Plan Drill (Colour): Full Opposed 1v1
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Full Opposed 1v1

Instructions:

Grey as 2 goals to score one. One is closer than the other. Grey is looking into making quick based on defender. If defender closes down one option, quickly change direction and score in the other.Can only score in zone.

Coaching Points:

Change of direction

Acceleration

Head up

Messi touches vs Ronaldo touches

Body movement.

Progressions:


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Match 3v3/4v4

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Football/Soccer Session Plan Drill (Colour): Match 3v3/4v4
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Match 3v3/4v4


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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