Football/Soccer Session (U9): Rye Brook U9 Wildcats Session 18 (Start Time: 2015-11-06 15:45:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ghostbusters

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Football/Soccer Session Plan Drill (Colour): Ghostbusters
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Ghostbusters (10 mins)

Organization:

20x yard circular area as shown

5x yard circular area as shown

1 ball per player

1 pinnie per player

Instructions:

he Ghosts (players) have taken over NYC (larger circular area)

The Ghostbuster (coach) must try to make the city safe again by ridding the streets of ghosts by shooting them with his ghostblaster (striking his ball at the players hitting their knee or anywhere below).

If a Ghost leaves the city or is hit by ghostblaster they are turned into a Ghostbuster and collect their ghostblaster (ball)

Game ends when there is one ghost left

Coaching Points:

- Try to get as close as possible to a Ghost before shooting your blaster.

- Make sure you know where in the city to look for the Ghosts are by looking up.

- Try to make sure you aim for a Ghost and not just shoot your blaster when you can as it may end up in the other side of the city and take a long time for you to get it back.

Progressions:

The ghostblaster will only work if use it properly (using designated part of foot – inside or laces, if players use their toes then their blaster miss-fires and won't capture the ghost)


Football/Soccer Session Plan Drill (Colour): Shooting Gate

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Football/Soccer Session Plan Drill (Colour): Shooting Gate
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Shooting Gate (10 mins)

Organization: 2 yd gate in the middle with a cone 10 yds from gate on each side, players are in pairs, 1 ball per pair, extra soccer balls around the sides.

Instructions:

1. One partner begins with the ball and attempts to shoot the ball through the gate

2. A successful attempt is awarded 1 point

3. After the first partner attempts their shot, it becomes the second partners turn

4. Shots must be taken with their laces in order for it to count

5. Play to a set score, then rotate opponent

Coaching Points:

- Head up to observe target

- Angeld approach

- Head down at point of contact

- Body weight forward, chest down

- Ankle locked, toe down

- Follow through, land on shooting foot

Progressions:

- Use weaker foot only

- If the partner misses, can the second partner earn 2 points for a successful one time shot


Football/Soccer Session Plan Drill (Colour): Numbers Game

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Football/Soccer Session Plan Drill (Colour): Numbers Game
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Numbers Game (10 mins)

1v1, 2v2. 3v3 Etc.

- Each player has a number

- The Coach shouts out a number, both players race to the center cone, first player to make it to the cone will receive the ball from coach with advantage of breakaway and other player has to defend

- The number shouted try to score past the opposition GK

Key Points:

- Fast, direct, positive play

- Encourage forward moves


Football/Soccer Session Plan Drill (Colour): Jack in the Box

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Football/Soccer Session Plan Drill (Colour): Jack in the Box
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Jack in the Box (15 mins)

Organization: 8 players 4 white 4 blue, 2 pugg goals, 2 5x5 boxes, 8 balls

Instructions: Jack in the box

2 teams attempt to pass the ball into pugg net. Player 1 starts and passes the ball into the goal and then the next player can pass the ball into the net. Once all players on team have successfully passed the ball into the goal, the last player can run into box to try and pass the ball into the goal to win the game. Once all players on team free jack in box and he scores, game is over.

Coaching Points: Passing technique

Weight and accuracy of the pass

Inside of the foot

Ball contact, middle of the ball, middle of the foot

Plant foot next to the ball and pointed at target

Ankle locked

Progressions:

P-move passing distance back start 5 yards, move to 10 yards


Football/Soccer Session Plan Drill (Colour): Four Goal Shoot Out

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Football/Soccer Session Plan Drill (Colour): Four Goal Shoot Out
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Four Goal Shoot Out (15 mins)

Four Goal Shoot Out

Players dribble around in middle square, with coach putting in cones or obstacles to make it harder for the players to avoid.

On coaches command, players must drive towards one of the four goals and score in one of the four goals. Make it harder by adding in the manniquins.

Players have three lives and lose one for missing goal and/or being the last player to score


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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