Football/Soccer Session (Mixed age): Shooting (Unopposed)

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization: 1 ball, 2 players

Instructions: Player serves into volleying player who volleys ball back into hands.

5 on each foot then rotate playing surving the ball.

Coaching points:

- Toe down

- Ankle locked

- Head over the ball

- Ajustment of feet to get in line with the ball.


Football/Soccer Session Plan Drill (Colour): Shooting

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting

Shooting

Organization: 1 Goal, 6 Players either side of the goal, as many balls as possible

Instructions: Player A plays to Player B who opens up and plays to player C, Player C gets ball out of feet and strikes at goal.

Players warm up by finding the keepers hands also to help understand rotation. Then players go to goal looking to score.

Coaching Points:

-Judging speed/ direction of ball to get into the correct position to strike with chosen surface

-Observation of GK to decide which surface/technique is the best option.

- Ankle locked

- Toe down

- Ball out of feet with first touch

- None Kicking foot next to ball 

- Strike with the knuckle of your foot 

- Striking ball just off center 

- Quality of passing (receiving with correct foot)

- Quick rotation

Progressions: Defender comes out and adds pressure to striking player, making them take half a yard space out there feet to play the shot.

Competition first to 10 goals wins.


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