Football/Soccer Session (Moderate): B04 10.22 (Start Time: 2014-10-22 17:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up (15 min)

Juggling - Box (5 min)

Passing & Receiving (5 min)

5 minute run


Football/Soccer Session Plan Drill (Colour): Group Defending Activity

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Football/Soccer Session Plan Drill (Colour): Group Defending Activity
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Group Defending Activity (15 mins)

Group Defending Exerecise (15 min)

Start w/ 4 defenders (D). D's must hold hands and move in a group to catch attacking (A) players or balls. A's must get from sideline A to sideline B, then restart from B to A. Players caught join D group. Once D group gets to 6, split into two, 9-three groups.

Coaching Points: Move as a unit. Communication. Control the attacking players movement.


Football/Soccer Session Plan Drill (Colour): Turning Activity 1

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Football/Soccer Session Plan Drill (Colour): Turning Activity 1
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Turning Activity 1 (15 mins)

Change of Direction Ex Sm Sided Game (15 min)

Defender plays ball to Attacker & closes down. A uses change of direction & turning to get to goals & score. 20 seconds or goal. A & D switch ea 3 minutes. CP: Reach, cut, block, accelerate away. Immediate pressure, curved approached to take one side away, jocky. Be creative & unprictable.


Football/Soccer Session Plan Drill (Colour): 5 vs. 5 + GK Targets

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Football/Soccer Session Plan Drill (Colour): 5 vs. 5 + GK Targets
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5 vs. 5 + GK Targets (15 mins)

Organization:

10 field players in a 50 x 35 yard area plus two GK.

Activity:

5 vs. 5. The object of the game is to knock the ball into the keeper in the air. If a goal is scored the GK serves back to the furtherest player away on the scoring team. If the ball is not caught on the fly the GK serves to the previously defending team.

Coaching Points:

-Circulate the ball to move the defenders and create a channel to the GK

-Head up in advance of receiving

Off the ball be ready to move and maintain width

-Depth in support from the next closest to the ball is important

-Always look to penetrate first

-Value possession


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (30 mins)

Final Activity

Full numbers Scrimmage


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Movement
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Pass
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Dribble
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Pitch Line 1
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