Football/Soccer Session (Difficult): 03.27.14 U13 Possession games. Gry na utrzymanie. (Start Time: 2014-03-27 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): WARM UP. ROZGRZEWKA.

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Football/Soccer Session Plan Drill (Colour): WARM UP. ROZGRZEWKA.
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WARM UP. ROZGRZEWKA. (10 mins)

1. WARM UP (10')

- excercise to middle with ball, pass and excersise w/o ball.

1. ROZGRZEWKA (10')

- ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki.


Football/Soccer Session Plan Drill (Colour): PHYSICAL. MOTORYKA

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Football/Soccer Session Plan Drill (Colour): PHYSICAL. MOTORYKA
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

PHYSICAL. MOTORYKA (10 mins)

2. PHYSICAL (15')

a) agility- arrowhead 4x3

b) ladder dills 3x6

2. MOTORYK (15')

a) zwinność- strzała 4x3

b) drabinka 3x6


Football/Soccer Session Plan Drill (Colour): TECHNIQUE.TECHNIKA.

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Football/Soccer Session Plan Drill (Colour): TECHNIQUE.TECHNIKA.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Everything done as quick as possible. Wszystko robimy jak najszybciej.
Technical
Psychological
Technical
Social

TECHNIQUE.TECHNIKA. (10 mins)

3. TECHNIQUE (20')

a) dribbling

- slalom small

- slalom

- shielding

- slalom quick/slow

- stop/start

- quick dribble

3. TECHNIKA (20')

a) prowadzenie piłki

- slalom mały, tylko wew częściami stopy. Nie przechodzimy nad pachołkami

- slalom

- kółeczka

- slalom duży

- stop/start

- szybkie prowadzenie piłki


Football/Soccer Session Plan Drill (Colour): Passing and receiving.

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Football/Soccer Session Plan Drill (Colour): Passing and receiving.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Everything done as quick as possible. Wszystko robimy jak najszybciej.
Technical
Psychological
Technical
Social

Passing and receiving. (5 mins)

b) passing and receiving

b) podania i przyjęcia


Football/Soccer Session Plan Drill (Colour): TACTICS. TAKTYKA.

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Football/Soccer Session Plan Drill (Colour): TACTICS. TAKTYKA.
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TACTICS. TAKTYKA. (15 mins)

5. TACTICS (35')

a) 3x2' work

5. TAKTYKA (35')

a) 3x2' pracy


Football/Soccer Session Plan Drill (Colour): 3 team game. Dziadek na 3 Zespoły.

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Football/Soccer Session Plan Drill (Colour): 3 team game. Dziadek na 3 Zespoły.
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3 team game. Dziadek na 3 Zespoły. (45 mins)

b) 3 team game. 2 teams v 1 team

- 1 team stays in middle 2' and counts how many times they get the ball back

5. Normal game (25')

b) Dziadek na 3 Zespoły

- 1 Zespół zostaje w środku przed 2min

5. Normalna gra (25')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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