Football/Soccer Session (U13): Possession and Speed of Play

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Tasha Flynn, Adult Member

Profile Summary

Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing and Possession.

Speed of play


Football/Soccer Session Plan Drill (Colour): Warm up: Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Warm up: Passing and Receiving
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Warm up: Passing and Receiving (30 mins)

SAQ/Juggling game to begin practice (20 minutes)

Organization:

-20x20yd square

-4 cones

Instructions:

-Players stand at each cone, 2 players at the first cone

-2 touch passing around the square

-Follow your pass

Coaching Points:

1.Proper technique when passing

2. Proper technique when receiving

3. Open stance, receive with back foot

Progressions:

-Combination passing (1-2 pass, long-short-long)

-One touch passes


Football/Soccer Session Plan Drill (Colour): Possession: 4v4+4

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Football/Soccer Session Plan Drill (Colour): Possession: 4v4+4
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Possession: 4v4+4 (20 mins)

Organization:

-30x30yd grid

Instructions:

-4v4 in the middle with 4 players on the outside (1 on each side)

-Team with the ball can use the outside players to maintain possession

-Outside players have 2 touch max and 5 seconds to play the ball back in

Coaching Points:

1. Head up to find teammates

2. Move the ball quickly, 2-3 touch max

3. Play simple pass to sraw in defense, then look for new space

4. Combination play to move the ball

5. Movement and support off the ball

Progressions:

-Players on outside must rotate after being played the ball

-Limit everyone to 2 touches


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

-Half field

-2 teams of 6

Instructions:

-Restriction: Must connect 5 passes before going to goal

Coaching Points:

1. Move the ball quickly

2. Keep possession through midfield

3. Play the open pass

4. Movement off the ball

Progressions:


Football/Soccer Session Plan Drill (Colour): 6v6 Match

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Football/Soccer Session Plan Drill (Colour): 6v6 Match
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6v6 Match (20 mins)

Organization:

-Same as previous exercise

Instructions:

-No restrictions, free play

Coaching Points:

1. Maintain possession

2. Look to find teammates feet

Progressions:


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Movement
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Pass
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