Football/Soccer Session (U14): TECHNICAL - RECEIVING (INSIDE) - ALL AGES (WSSL CAMP) (Start Time: 2014-07-09 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

30x40 yard area

Field marked off as above

12 players

Half of the players with a ball

Instructions:

- Players inside the square look to receive a ball from a teammate in the area

- After receiving the ball, player must dribble out to the edge, turn, and play a pass to teammate inside the square

Coaching Points:

Head up to make eye contact with passer

- Shape of body to get in line with the ball

- Shape of body to receive the ball

- Select proper surface to receive the ball (inside)

- Positive 1st touch out of the triangle area

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (35 mins)

Organization:

30x40 yard are

5v5 as above. Endzone marked with endlines.

Instructions:

- Players throw the ball to one another and try to work the ball into the endzone for a point. If blues steal they go the other way. Players cannot run with the ball once they have caught it.

- Ball hitting the ground, or knocked away by defender, possession switches teams.

Coaching Points:

- Movement without the ball

- Connection and communication with teammates

- Speed of play

Progressions:

- Same game, but ball can now not go above head height.

- Same game, but ball is now on the ground and being passed.


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (35 mins)

Organization:

30x40 yard area

Triangles set up as shown

4-5 balls

Players running throughout area

Instructions:

- Players inside the triangle must call for ball to receive a pass

- Pass must enter triangle on one side of the triangle

- Player receiving the pass must take pass out of one of other two sides (cannot go out the same side as the pass)

- Passer must take the spot of the receiver inside the triangle

Coaching Points:

- Head up to make eye contact with passer

- Shape of body to get in line with the ball

- Shape of body to receive the ball

- Select proper surface to receive the ball (inside)

- Positive 1st touch out of the triangle area

Progressions:

- How many passes can you receive in a certain time?

- Technical work in small groups (3-4) around the triangle


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (35 mins)

Organization:

Same set-up as prior screen; now going to goal against Defender.

Instructions:

- Players play for one turn, ball scored, stolen or out of play.

- Rotation: End-Passer becomes the Central Defender, Central Defender becomes the Attacker, Attacker retrieves ball and goes to become End-Passer.

Coaching Points:

- Check away first to create space.

- Check at an angle and at speed to create separation.

- Locate ball while traveling.

- Angle of approach.

- Check shoulder to see which side defender is showing.

- Choose correct surface of foot to execute turn.

- Head up to locate goal and determine next action.

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme IV

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Football/Soccer Session Plan Drill (Colour): Main Theme IV
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Main Theme IV (35 mins)

Organization:

20x30 area

2 Equal teams

Instructions:

- As eye contact is made, Attacker (A1) checks to receive the pass.

- As soon as A1 checks to the ball, Defender (D1) can come out to immediately defend.

- Once Attacker (A2) plays pass, they come out to join the play.

- As soon as A1 takes their first touch to receive Defender (D2) comes out to make it a 2v2 game.

- Attackers try to score on the two goals on the A1 & D1 side of the field, Defenders try to score on the A2 & D2 side of the field.

- Attackers will switch from A1 to A2 lines, Defenders will switch from D1 to D2 lines.

- Play for certain length of time, switch as a group from Attacker to Denfender after the time period.

Coaching Points:

- Head Up-View Area

- Get in line with the ball

- Select controlling surface

- Determine direction and space to attack

- Disguise to deceive defender

- Combination play to get around defenders

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme V

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Football/Soccer Session Plan Drill (Colour): Main Theme V
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Main Theme V (45 mins)

Organization:

20 x 25.

Two goals.

Players positioned as seen in diagram.

Instructions:

Players dribble to the middle cone then look to turn and strike the ball at goal.

Coaching Points:

1. Observation of GK and target to choose striking surface.

2. Ball out of feet after turn for correct observation and apporach.

Progressions:

1. One player starts on the middle cone and Players pass to player on middle cone.

2. Player on middle cone takes 1st touch out of his feet then shots at goal.

3. After the shoot collect the ball and join back of the line.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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