Football/Soccer Session (U9): WSSL - B09E (S18)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. 20x20 area set up as shown

2. One ball per player

Instructions:

1. Players juggle the ball using different surfaces dictated by the coach

2. Rotation

a. Thighs Only

b. Feet only

c. Right Foot, Left Foot, Bounce

d. Combination, cant use the same surface twice

3. Each round is 2 mins long

Coaching Points:

1. Body positioning

2. Correct body/foot surface

3. Drop the ball, do not throw it in the air

4. Can you keep the ball at eye level

Progressions:

1. Competition - the most is allotted time with specific surface


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

1. 30x20 field

2. Goals (2)

3. Separate players into two teams

4. Multiple Balls

Instructions:

1. Each team begins with a goal keeper in goal. A player from Team 1 dribbles the ball down the field and shoots on goal. If a goal is scored, the team earns a point.

2. As soon as the player from Team 1 shoots the ball, two players from Team 2 step onto the field creating a 2v1. If Team 2 scores a goal they earn 1 point. If the player from Team 1 wins the ball and scores a goal, the team earns one point. If the ball goes out of play, no point is scored.

3. As soon as the ball is shot or goes out of play, a player from Team 1 steps onto the field with a ball creating a 2v2. Which ever team scores, earns a point for their team. If the ball is played out of bounds the game is over.

4. Each team has one minute to score a goal or no point is earned. Each rotation of players is a round. At the end of the round the goal keeper is switched and the players switch positions as well.

5. Players will play for 10m, get a drink, switch sides and play for another 10m.

Coaching Points:

1. Attack quickly to create numbers up when possible

2. If counter attack is not an option maintain possession

3. 1st attacker to penetrate with shot, dribble or pass

4. Use of combination to penetrate

5. Runs away from the ball to create 1v1 situation

6. Play at speed

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

1. Field set up as shown

2. Team 1: sets up in a 2-1-2

3. Team 2: Sets up in a 2-2-1

4. Multiple Balls

Instructions:

1. Teams must stay in formation. Goal keepers will switch every 2 minutes.

2. Each team will play for 6 mins with a condition then switch conditions and formations.

Coaching Points:

1. Individual and group decision making about where to play the ball to relieve pressure on the ball.

2. Team shape

3. Support in attack

4. Creating and using space

5. Passing and receiving

Progressions:

1. Open Play - no restrictions


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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