Football/Soccer Session (U14): U14 Passing

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme I

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Football/Soccer Session Plan Drill (Colour): Main Theme I
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Main Theme I

Organization:

2 players

2 cones (at a distance suitale to ability)

1 ball

Instructions:

A

- Player 1 can only pass the ball through the cones

- Player 2 can only pass the ball outside of the cones

B

- Players exchange passes through the 3 gates but cannot play through the same gate consecutively

Coaching Points:

- Keep ball moving with 1st touch

- Experiment with using inside/outside surface to control ball

- Consider body position when using different surfaces to control

- Prepare the ball in as fewer touches as possible

- Quality of pass

Progressions: 2 touch only; Play pass with outside surface (encourage disguise); Promotion/relegation


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization: 4 Players per group, 10x25 grids.

Instructions: 1.) Player B plays into player A, who takes a positive first touch into the open field. He then dribbles at B and perfroms a move followed by an angled pass to C, who has checked at an angle. C then dribbles to the start line and the process continues as everyone moves up one space.

2.) Player C plays into player A, with player B putting passive pressure on as the pass is hit. Player A opens up his hips and takes a touch past the defender. He then dribbles at player C, who has moved forward, and perfroms a move to beat him followed by an angled pass to a checking player D. Player B becomes A, C becomes B, D becomes C, and A becomes D.

Progessions: Receive with the inside of the foot across your body; Receive with the outside of the foot across your body

3.) 1v1 to two end goals. Player B plays into A who takes a positive first touch and attacks one of the two goals. After you defend you attack, after you attack you defend.

Progressions: Move the two goals in between the middle cones on the side. Play 2v2.

Coaching Points: Lock your ankle and take the first touch out of feet away from pressure; Vary the surface with which you receive; Reecive on your toes; Accelerate into space; Head up before the touch and after; Close the door on the defender with second touch; Weight/accuracy of passing; Decision Making/Next action


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1.50 x 30 yard area set up as shown

2.12 players (5 Attackers, 5 Defenders, 2 Targets)

3.1 ball (Additional around the outside)

Instructions:

1.Teams score by getting the ball to their target player in the end zone

2.The target player must control the ball in the end zone to score the point

3.Once point is scored the target player must play out to the other team

4.Target players are not allowed outside the end zone

5.Defenders are not allowed inside the end zone

6.If the ball goes out, play is started with a kick in

Coaching Points:

1.Angle of approach

2.Head up to observe your target

3.Specific Technique

4.Weight and accuracy of pass

5.Disguise your pass

Progressions:

P – Two touch


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

- 30 x 50 area set up as shown

- Field split into 3 zones as shown

- 2 Teams + 1 Neutral (5v5)

- 1 Ball (additinal on outside)

Instructions:

- Teams play 5v5 mini game with players assigned to specific zones (2-1-2 formation)

- Players cannot leave their zone. Only the Neutral player can move between zones

- Teams can only score in attacking zone, mustbe one touch finish

Coaching Points:

- On toes (be prepared)

- Move in line with the ball.

- Head up as ball travels to see the defender.

- 1st touch to exploit the space on the field.

- Immediately pick head up to choose next action.

Progressions:

- Player that passes into a zone can now follow the ball & support in that zone


Football/Soccer Session Plan Drill (Colour): Conditionned game

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Football/Soccer Session Plan Drill (Colour): Conditionned game
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Conditionned game

Organization:

60x40 field with small goals.

2 team of 6 players.

A lot of balls.

Instructions:

Teams plays in 2-3-1 formation.

Only defender is aloowed in the final third.

Midfielder allowed in the final third after forward receive the ball.

Goals score on long pass is worth 3 points.

Coaching Points:

Quickly find the forward with a thru ball/lofted ball over defense.

First touch away from defense.

Second touch set up the long pass.

Third the delivery.

Progressions:

Allows a 2nd defender in the attacking 3rd.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 3
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Pitch Line 4
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