Football/Soccer Session (Moderate): 05.26.14 (Start Time: 2014-05-26 18:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (15 mins)

1. Warm up (15')

Passing sequence. Every 30s we change grups diagonally

1. Rozgrzewka (15')

Podania po kolei. Co 30s zmieniamy grupy po skosie


Football/Soccer Session Plan Drill (Colour): Speed. Szybkość

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Football/Soccer Session Plan Drill (Colour): Speed. Szybkość
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Speed. Szybkość (10 mins)

2. Speed (10')

2x6

2. Szybkość (10')

2x6


Football/Soccer Session Plan Drill (Colour): Passing drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Passing drill. Ćwiczenie z podaniem.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Passing drill. Ćwiczenie z podaniem. (10 mins)

3. Passing Drill (10')

3. Ćwiczenie z podanie (10')


Football/Soccer Session Plan Drill (Colour): 4v2+2 in zones. 4v2+2 w strefach.

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Football/Soccer Session Plan Drill (Colour): 4v2+2 in zones. 4v2+2 w strefach.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

4v2+2 in zones. 4v2+2 w strefach. (20 mins)

4. 4v4+2 in zones (20')

If the blues win the ball back, they play 2v1 vs red no. 1, then 2v2 to goal v red no. 2. Each player 2x2' as defenders in the middle.

4. 4v4+2 w strefach (20')

Jeśli niebiescy odzyskają piłkę grają 2v1 z C nr 1, potem 2v2 na dużą bramkę w polu 20x20m z czerwonym nr 2.


Football/Soccer Session Plan Drill (Colour): 2v2+1+2

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Football/Soccer Session Plan Drill (Colour): 2v2+1+2
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

2v2+1+2 (35 mins)

5. 2v2+1+2 (20')

4x2'. 20x15


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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