Football/Soccer Session (Moderate): ISP 15. Stepover and spin. Play direct and finish 1v1, 1v2.

Profile Summary

JOHN HUBBARD
Name: JOHN HUBBARD
City: LOSSIEMOUTH
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Develops ability to perform Stepover and Spin move either as a side by side move or back to goal. Reinforces need for attacking speed, and accuracy of finish. Game demands awareness and change of direction on ball.


Football/Soccer Session Plan Drill (Colour): Side coerver box.

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Football/Soccer Session Plan Drill (Colour): Side coerver box.
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Side coerver box. (15 mins)

20x20 area.

All groups as per A1>D

A1 performs Stepover & spin (L foot shown) and passes R footed to D.

*protect ball prior to move

*fake pass/shot with head up/arm/quick leg backlift

*spin opposite way pivoting on stepover foot

*protect with other arm as head up to pass

Rotation : go to back of next queue ie A>B, DO NOt follow pass

Progression 1 - go other way round doing a R move with L foot pass.

Progression 2. As D to C. Perform 2 linked S&S moves and pass to next group.

Rotation : follow pass

*pass accuracy

*check out/in before receiving


Football/Soccer Session Plan Drill (Colour): 1v1 S&S to score

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Football/Soccer Session Plan Drill (Colour): 1v1 S&S to score
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1v1 S&S to score (15 mins)

20x20 area. 2 channels and 2 team of 4 per channel.

Red defender passes ahead for blue and runs to be 1st defender and keep blue out wide to prevent a clean shot in the first instance.

Blue dribbbles over half way and attempts a S&S move to get central and try to score. If red 'cheats' by waiting for the move allow blue to score directly.

*highlight that the move can be back to goal or side by side.

*use pace to get over half way then do the move don't wait

*use physicality in protection of your space and the ball

*be creative - try to score - you have no support

Rotation: all blues attack once each and wait at other end, then they all attack again once each - mix up the pairings so don't get same 1v1 both times. When all blues have finished reds get 2 attacks each.

Progression 1 : play again mixing the teams with those in the other channel.


Football/Soccer Session Plan Drill (Colour): 1v2 S&S to score

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Football/Soccer Session Plan Drill (Colour): 1v2 S&S to score
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1v2 S&S to score (15 mins)

Progression 2 : Allow a 2nd defender to join in once the attacker has made his first turn - if they are too early even then make them run round the corner marker on their way. If defenders win ball they can score in other goal but don't allow it to drag on.

If attackers scores against 1 defender (ie before 2nd defender can get back) he gets 2 goals.

All other goals count only as 1.

*encourage speed and directness from attacker

*good defensive principles from defenders


Football/Soccer Session Plan Drill (Colour): Back to back goal game

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Football/Soccer Session Plan Drill (Colour): Back to back goal game
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Back to back goal game (15 mins)

30x20 area. Back to back goal game 4v4. No go/pass area between the goals. No go area in front of goals.

Either team can score in either goal. All restarts are throw ins from the long sidelines at half way.

Progress by requiring a 1 touch finish.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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