Football/Soccer Session (U12): Passing & Receiving

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Samuel Oduro, Adult Member

Profile Summary

Samuel Oduro
Name: Samuel Oduro
City: Nyack
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activator-Warm-up

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Football/Soccer Session Plan Drill (Colour): Activator-Warm-up
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Activator-Warm-up (10 mins)

Organization:

1. 30x20 area (or bigger if necessary)

2. 12 players

3. Three pinnies

4. Five 2x2x2 triangle (or bigger if necessary)

Instructions:

1. Three taggers (players with pinnies) must tag a player not in a triangle.

2. Runners (players without pinnies) can find shelter in a triangle.

3. If a player runs into an occupied triangle, the player previously in there must exit.

4. Runners that get tagged become taggers.

5. Last runner remaining wins.

Coaching Points:

1. Pick head up to look for space.

2. Look to identify position of tagger(s).

3. Ability to change speeds/direction.

Progressions:

1. Start with more/less taggers or triangles as necessary.


Football/Soccer Session Plan Drill (Colour): Semi_Opposed Technical

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Football/Soccer Session Plan Drill (Colour): Semi_Opposed Technical
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Semi_Opposed Technical (15 mins)

Organization:

1. 30x20 area (or bigger if necessary)

2. 12 players

3. Three pinnies

4. Five 2x2x2 triangle (or bigger if necessary)

5. Four players with balls.

Instructions:

1. Same as previous except players must pass a ball into a triangle to "unlock" it before entering.

2. Players receiving the ball must exit the triangle and repeat the process.

3. Taggers look to steal the ball by either intercepting a pass or tackling a dribbling player.

4. Last attacker remaining wins.

Coaching Points:

1. Pick head up to find an available option.

2. Connection/communication - verbal ("ball", "feet") and non-verbal (eye contact, point).

3. Weight and accuracy of pass.

4. Weight and direction of touch - away from pressure, into space.

5. Check shoulder as ball travels (receiving) and while dribbling.

Progressions:

1. Start with more/less taggers or triangles as necessary.

2. Ball cannot leave triangle on same side it entered.


Football/Soccer Session Plan Drill (Colour): MAIN THEME : OPPOSED

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Football/Soccer Session Plan Drill (Colour): MAIN THEME : OPPOSED
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MAIN THEME : OPPOSED (15 mins)

ORGANIZATION:

(2) 15 x 20 yard fields

2x6 players

2 goals in each field.

INSTRUCTIONS

1.Players in the middle must receive a ball , control and move towards one side to score after feinting to the other

2. As the ball is travelling to the player in the middle, a player behind the receiver must defend the attacking player. Trying to prevent the turn.

3. Rotation: C to B , B to A.

3. 10 repetitions on each foot

4. Defender plays for a set period of time, then switches.

COACHING POINTS:

1.Use the right surface to receive the ball inside the foot.

2.First touch to move the ball in a new direction

3.First touch to prepare ball for the next action, a shot on goal

4.Head up for the next action

Progressions:

P-Vary the source of the pass.

P-Vary the position of the defender.

P-The defenders will be begin the activity closer to the attackers in the midle, forcing a quicker touch.

R-Defenders have restictions, he cannot pressure until after first touch of attacker


Football/Soccer Session Plan Drill (Colour): World-Cup

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Football/Soccer Session Plan Drill (Colour): World-Cup
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World-Cup (25 mins)

Organization:

Players divided into two teams. the teams split up behinf each of their goals.

Each team is trying to score in either one of the opposing teams goals.

Instructions:

Players leave at the same time on the coaches command, players are trying to score on either of the other teams goals. When a goal gets scored on twice the goal gets flipped over and is out of play, whichever team has their goal/goals up at the end is the winning team.

Coaching Points:

(1) Strike through the center of the ball

(2) Plant foot pointed towards the target

(3) Proper body posture

(4) Quality first touch for the next action

Progressions:


Football/Soccer Session Plan Drill (Colour): FREE GAME

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Football/Soccer Session Plan Drill (Colour): FREE GAME
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FREE GAME (25 mins)

Organization:

2x15x20 yard of area.

2x3v3 .

Coaching Points:

Minimum coaching.

Let them play and express their creativity.

And some time making some corrections like : How - When- Why to pass in the side or in depth?


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Movement
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Custom Movement
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Pass
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Dribble
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