Football/Soccer Session (Moderate): Cardiff City ACC Week 1 (2) (Start Time: 2014-11-07 18:30:00)

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Jack Radusin, Adult Member

Profile Summary

Jack Radusin
Name: Jack Radusin
City: Cardiff
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up (Ball Mastery)

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Football/Soccer Session Plan Drill (Colour): Warm up (Ball Mastery)
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Warm up (Ball Mastery) (15 mins)

Organization:

Ball each, players dribble around the area.

Coaching Points:

-Head up

-Use of all surfaces on both feet

-Change of pace if there is space to exploit

-Correct exicution of tricks

Progressions:

-Certain part of foot to use

-Certain tricks

-Show and tell tricks


Football/Soccer Session Plan Drill (Colour): Introduction to pressing

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Football/Soccer Session Plan Drill (Colour): Introduction to pressing
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Introduction to pressing (15 mins)

Organization:

4 reds have a ball each, players dribble around the area. 4 blues have one ball between 4 and must pass the ball around the whole square. Both teams have a go at each before the 4 dribblers attempt to close down the player with the ball.

Coaching Points:

-How do the players keeping the ball react when closed down (angles of support, creating space)

-How can the defending players make it harder.(quicker press, cutting off passes)


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (30 mins)

Organization:

Players play 2v2 (mutiple stations), ball must be stopped on opposite line to score. Restart after every play.

Coaching points

-Can the player closest to the ball close down the player as the ball is passed

-Second player must support and cover space as well as the other player

-How effectively do roles change when the ball is passed

-Communication

-When playing 4v3 how do 3 defend (Drop off, stay compact, close space)

-When playing 4v3 how do 4 defend (Press higher, cut off passing angles, win the ball back in 5 seconds as a target)

Progression:

-Continuous

Overloads (4v3s)


Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4 (30 mins)

Organization:

End zone game progressing to normal game. Free play.

Coaching points

Recap on previous


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Pass
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Dribble
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Pitch Line 1
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