Football/Soccer Session (Difficult): Movement Off Ball

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Darryl Springer, Adult Member

Profile Summary

Darryl Springer
Name: Darryl Springer
City: Lorton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3v1 Movement off the ball

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Football/Soccer Session Plan Drill (Colour): 3v1 Movement off the ball
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3v1 Movement off the ball (20 mins)

Organization: 6 Cones 4 players. 3v1 inside the shape

Instructions: 3v1 inside the Hexagon. Players cannot stand in the same Cone after the pass and must find another cone to be able to receive the pass

Coaching Points:Players must be use awareness and agility to find the next cone as they are not able to stay in the same one after the pass. First touch direction when receiving the pass is essential for the success of the drill. Players must keep their head up and find the open man in different areas.

Progressions: 4v2 into an Octagon.


Football/Soccer Session Plan Drill (Colour): U11 3v1 in 3 Areas

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Football/Soccer Session Plan Drill (Colour): U11 3v1 in 3 Areas
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U11 3v1 in 3 Areas (20 mins)

Organization: 3 Areas, 3v1 in each designated area

Instructions: Players must find combination passes inside their area to create passing plays

Coaching Points: Attacking players must be able to move without the ball to give options to the ball Carrier. The ball must find passing lanes inside their area and into the other areas quickly to give defender less time to cover. Defending team must try and close passing lanes in their area and the gaps in between areas

Progressions:


Football/Soccer Session Plan Drill (Colour): Y Shaped Passing Drill

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Football/Soccer Session Plan Drill (Colour): Y Shaped Passing Drill
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Y Shaped Passing Drill (20 mins)

Organization: Y shaped Drill, 1 Player in each cone

Instructions: Players must turn and receive the ball into space and find the open man in the corner. 3 and 6 have to zig zag through cones and accelerate to the back of the line. Movement is one time to the right one time to the left (1 and 4)

Coaching Points:Players must recognize the open space and turn quickly to find the man in the corner. Communication is essential. Passer must tell man to either turn or give the ball back by saying Man On. Acceleration by 3 and 6 after the Zig Zag is a must as player must get to the open space after beating the man.

Progressions: Different play Combinations, as the ball could move to the corner man directly and the middle man can come to give a wall pass.


Football/Soccer Session Plan Drill (Colour): 3vs3 Small side Games

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Football/Soccer Session Plan Drill (Colour): 3vs3 Small side Games
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3vs3 Small side Games (30 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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