Football/Soccer Session (U14): WSA U14B Spurs- Feint (Start Time: 2015-04-13 14:45:00)

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Ewan Sharp, Adult Member

Profile Summary

Ewan Sharp
Name: Ewan Sharp
City: Jersey City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball mastery warm up

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Football/Soccer Session Plan Drill (Colour): Ball mastery warm up
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Ball mastery warm up (10 mins)

Organization:

- Channels 10 yards long 10 yards wide

- 3 players each channel

- As many channels as needed

- Ball each player

Instructions:

- Dribble out using different ball mastery techniques

- Next player goes when player in front gets to half line

- Turn and come back

Coaching Points:

- Technique of different ball touches

- Dribble touch ball every step toe down use pinky toe

- Inside outside one foot

- Inside outside both alternating feet

- Pull push etc.


Football/Soccer Session Plan Drill (Colour): Activity 1- feint without the ball

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Football/Soccer Session Plan Drill (Colour): Activity 1- feint without the ball
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Activity 1- feint without the ball (10 mins)

Organization:

- Same as before except 10 yards added on

- Each box 10 by 10

- 1 defender in each box

- Players without a ball line up diagonally across

Instructions:

- Players aim to get through all three boxes

- Defenders are trying to tag the attackers

- 1 point for getting through a box untagged

- Next attacker goes when attacker is through the box

Coaching Points:

- Identify where the space is

- Unbalance the defender by feinting/faking

- Attack the defenders front foot or get the defender square on

- Lean to one side dropping your shoulder plant outside foot then push off to go other side

- Accelerate away after beating the defender

- Head up to see the next defender


Football/Soccer Session Plan Drill (Colour): Activity 2- feint with the ball

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Football/Soccer Session Plan Drill (Colour): Activity 2- feint with the ball
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Activity 2- feint with the ball (15 mins)

Organization:

- Same as before

Instructions:

- Defender must stay on line

- Attacker now has a ball

- Same game as before but if your ball gets kicked out you go to the next line

Coaching Points:

- Positive first touch

- Keep the ball moving don't slow down too much

- Messi touches closer to defender

- Attack front foot

- Unbalance defender with ball movement

- Same as before take ball away with outside of opposite foot

- Bigger touch after beating defender


Football/Soccer Session Plan Drill (Colour): Main activity

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Football/Soccer Session Plan Drill (Colour): Main activity
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Main activity (10 mins)

Organization:

- Box with 3 yard wide gates in the corners

- Players split into two teams

- Attackers with ball each

Instructions:

- Make eye contact with defender

- Defender goes on first touch

- Attacker is trying to score by dribbling through either gate with the ball under control

- Defender can do the same if they win the ball

- Switch lines each time

Coaching Points:

- Identification of 1vs1 (space behind defender)

- Positive 1st touch (drive at defender, makes it easier to unbalance defender)

- Attack defenders front foot

- Awareness of next action (where is the goal, space, teammates, covering defenders)

- Unbalance defender with ball movement

- Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

- Unbalance defender with body movement (Use of body to sell the fake)

- Timing of execution of move based upon space between you and the defender

- Final touch of move bigger (allows head to come up)

- Accelerate away if looking to continue to dribble

- Cut across defender, if looking to continue dribbling

- Lean to one side dropping your shoulder

- Plant the same side foot to the side of the ball

- Take the ball away with the outside of the opposite foot

- Lean to the opposite side taking the opposite foot past the back of the ball

- Take the ball away using the outside of foot that started the movement

- Quality of end product

- Protect the ball (put body between defender and ball


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

- 3 v 3

- Field divided into thirds each player has to stay in their third

- Switch players after set time

Instructions:

- Players have to stay in their third

- Anyone can score

Coaching Points:

- Same as before

- Use team mate as a decoy

- Work with team mates

- Awareness of space and defenders


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

- 8 v 8

Instructions:

- Free play


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Movement
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Custom Movement
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Dribble
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