Football/Soccer Session (Moderate): Northland Clubs - Playing out from the back (Start Time: 2016-03-23 22:00:00)

Profile Summary

Daniel Johnston
Name: Daniel Johnston
City: Kerikeri
Country: New Zealand
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

Set Up

Create a field size 35x50 metre in size and divide into 3 areas as shown in the diagram.

How to Play (set the scene for the session)

Set up in a 4-3-1 formation with GK's at either end acting as target/neutral players.

GK starts play by distributing ball to Centre back, all players must touch the ball (in any order) before playing to the opposite GK. Once the ball has been played to opposite GK, start again from your own GK.

Both teams will go at the same time with players staying in their own third of field.

Progression

- Full backs allowed to over lap into the middle zone

- Midfielder can move into attacking zone


Football/Soccer Session Plan Drill (Colour): Positional Exercise

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Football/Soccer Session Plan Drill (Colour): Positional Exercise
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Positional Exercise (20 mins)

SET UP

Create a pitch 20 x 30m with a mini goal and two gates at one end.

Place extra balls at the opposite end. Play 4 v 3.

HOW TO PLAY

The team of 4 score into the mini goal or by dribbling through

either gate. The team of 3 score by winning the ball and dribbling over the end line (can use neutral for a one touch bounce pass).

If the ball goes out of play the game restarts from the coach who passes to the team of 4.

Change the defenders every 3-4 mins.

PROGRESSION

Add a 10m retreating line if needed.

PLAYER TASKS

Can you set up in a diamond formation?

Can you split to make the pitch big (width and depth)

Can you receive facing forwards or play quickly to get the ball out the other

side?

Can you either come short or go long to create space to receive?

If a team mate dribbles inside the field, can you move outside him/her and vice versa?


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (25 mins)

Set Up

Create a field 45x60 metres in size with a full size goal at one end and two small goals at the other.

Team being coached (blue) play GK, 4 defenders, 3 centre midfielders, neutral player as striker and use gates as your wide players.

Opposition play with a striker, 2 wingers, 3 midfielders and neutral player as defender.

Neutral player plays for team in possession.

How to Play

Starting point - a shot played from the red to the goalkeeper to start play.

Normal football rules apply except no corners.

Blue team - aim is to play from the GK and score by passing/dribbling through the gates or playing to the neutral player/coach.

Red team - aim to win the ball and score as quickly as possible.

Notes -

Use a Goal as #9 if not enough players - Ball has to enter the goal on the full in order for points to count.

Player Tasks

GK - Can you play from the centre of your box and pass to the

player in the biggest space and then support and act as a

sweeper?

#3 & 4 - Can you split and then play forward if it's on?

- If you have the space can you dribble forward?

#2 & 5 - Can you get into a position as high and wide as possible?

- When in posession can you pass or drive inside or outside quickly?

#6, 8 & 10 - Can one come short and two go long?

- Can you receive facing forwards, if not can you bounce

the ball out the other side?

- If a CB #3 or #4 passes to the other CB can you show rotation clockwise or anti- clockwise?

#9 - Can you play as high as possible?

- Can you be in a position to receive ball side of the pitch?


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Set Up

Create a field 40x60m in size with a goal at either end.

Both teams will play in a GK-3-3-1 formation.

How to Play

Normal football rules apply except no corner kicks. The team who won the corner will start play with their GK.

See if players can put into practice what has been learnt during the session. Very little coaching should take place during the final game.


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Movement
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Pass
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Custom Pass
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