Football/Soccer Session (U7): VSSC passing (Start Time: 2014-06-02 18:00:00)

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Binni Keleta, Adult Member

Profile Summary

Binni Keleta
Name: Binni Keleta
City: Ronkonkoma
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Triangles Tag

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Football/Soccer Session Plan Drill (Colour): Triangles Tag
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Triangles Tag (10 mins)

Organization:

Area set up as shown

Smal triangles throughout grid

Blue players are taggers

Instructions:

Players in white try to avoid being tagged by defenders in Blue

Triangles represent "safe zones"

One white can run in and high five a white teammate in a triangle, who then must leve the safe zone and find a new triangle

If a white is tagged by a blue defender, they swap roles

Play for set period of time

Coaching Points:

Head up to find nearest safe zone/spot defender

Change of direction and speed to avoid defense

Progressions:

More defenders

Less safe zones

Reg - no defenders


Football/Soccer Session Plan Drill (Colour): Triangles Passing

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Football/Soccer Session Plan Drill (Colour): Triangles Passing
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Triangles Passing (15 mins)

Organization:

Same set up as previous activity

Half the players in a triangle, half with a ball

Instructions:

Players with a socer ball dribble through the area looking for a teammate in a triangle

Player A passes to Player B in the triangle.

Player B receives and takes the ball out one of the other 2 sides of the triangle then looks for another triangle + teammate

Competition - Players get 1 point for every successful pass, first to 15 passes wins

Coaching Points:

Head up to find teammate

Proper passing technique

-inside of the foot

-correct weight of pass

-accuracy

Communication

Positioning in triangle to receive - set up to exit out different side than ball arrives in

Progressions:

Make triangles smaller - require better accuracy

Must receive with specific part of the foot - inside, outside, cruyff

Add in defenders


Football/Soccer Session Plan Drill (Colour): Passing Accuracy

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Football/Soccer Session Plan Drill (Colour): Passing Accuracy
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Passing Accuracy (15 mins)

Organization:

20 x 20 yd area

8 players (4 blues, 4 whites)

Lots of balls

Instructions:

Blue team aims at the balls in the middle. All fire at the same time. They get a point for every ball they knock off its cone. Then other team goes. First team to 3 points win, then rematch.

Coaching Points:

- Be Patient

- Angle of approach

- Head up observe your target

- Supporting foot is next to the ball pointed at target

- Ankle locked with toe pointed up

- Body weight over the ball

- Follow thru towards target with striking foot remaining open throughout

Progressions:

Pass from further back, add more balls, weaker foot.


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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