Football/Soccer Session (U13): Goalkeeper Monday

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Pro-Club: Prince William Soccer

Lloyd Yaxley, Adult Member

Profile Summary

Lloyd Yaxley
Name: Lloyd Yaxley
City: Fairfax
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Feet

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Football/Soccer Session Plan Drill (Colour): Feet
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Feet (15 mins)

1 - GK plays a one to pass back to the server, they then move across to recieve the second pass (2) the GK plays 2 touch around the outside of the blue cone.

Next time around go to the other side.

Coaching points

Good first touch

Accuracy of pass

Communication


Football/Soccer Session Plan Drill (Colour): Volleys/Handling

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Football/Soccer Session Plan Drill (Colour): Volleys/Handling
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Volleys/Handling (15 mins)

GK steps between first gate and recieves a volley - they then shuffle through the first gate come around in front of the cone for a second volley.

Coaching Points

Balanced footwork

Body shape

Relaxed handling


Football/Soccer Session Plan Drill (Colour): low saves

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Football/Soccer Session Plan Drill (Colour): low saves
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low saves (15 mins)

Footwork through red cones then get "set" at the blue cone. Open up move feet to get inline with shot to make a low save. Gk then drops into the gate for a second low save where the server hits it one time if they can.

Coaching points

Timing of "set" position

shoulders rounded when making the save

Good balanced footwork


Football/Soccer Session Plan Drill (Colour): Diving

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Football/Soccer Session Plan Drill (Colour): Diving
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Diving (15 mins)

Feet through Red gate dive towards blue cone - then come around the back through the next gate to dive towards opposite blue cone.

Coaching points

Attack the ball when diving

hands lead to the save


Football/Soccer Session Plan Drill (Colour): High crossing

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Football/Soccer Session Plan Drill (Colour): High crossing
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High crossing (15 mins)

GK moves feet through red gate and server opposite throws a high ball for them to jump up and catch (like a cross) they then shuffle back through opposite gate to take a cross from the other side.

Coaching Points

Timing of movement to the ball to catch the cross

Raising the correct leg when claiming the cross

Claming the ball at its highest point


Football/Soccer Session Plan Drill (Colour): def;lection

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Football/Soccer Session Plan Drill (Colour): def;lection
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def;lection (15 mins)

player on knees in front of goal, Blue player strikes in on goal if player on their knees can deflect the ball on frame they can do for GK to deal with the deflection.


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Movement
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Custom Movement
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Pass
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