Football/Soccer Session (Difficult): 04.28.14 U13 Dribbling. Prowadzenie piłki. (Start Time: 2014-04-28 15:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. Warm up (15')

5 passes in square, pass ball and change squares

1. Rozgrzewka (15')

5 podań w kwadracie, podanie i zmiana kwadratu


Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.

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Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Physical. Motoryka. (5 mins)

2. PHYSICAL (20')

a) races 5'

2. MOTORYKA (20')

a) wyścigi 5'


Football/Soccer Session Plan Drill (Colour): Interval game. Gra interwałowa.

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Football/Soccer Session Plan Drill (Colour): Interval game. Gra interwałowa.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Interval game. Gra interwałowa. (15 mins)

b) Interval game (15')

3x2', 2v2+3

After a minimum 3 passes change squares with pass to G player. Y players move onto the outside of the square and all 3 players are neutrals making it 2v2+3 in each square. Neutrals 1 touch.

b) Gra interwałowa (15')

3x2', 2v2+3

Po minimum 3 podaniach, można zmienić kwadrat podając piłkę do Z. Zawodnicy Ż przesuwają do "nowego kwadratu i gramy 2v2+3. Neutralni 1 kontakt.


Football/Soccer Session Plan Drill (Colour): Shooting Drill. Ćwiczenie z strzałem.

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Football/Soccer Session Plan Drill (Colour): Shooting Drill. Ćwiczenie z strzałem.
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Shooting Drill. Ćwiczenie z strzałem. (10 mins)

3. TECHINQUE (20')

a) Shooting Drill 10'

3. TECHNIKA (20')

a) Strzały 10'


Football/Soccer Session Plan Drill (Colour): Turning. Zwroty.

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Football/Soccer Session Plan Drill (Colour): Turning. Zwroty.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Turning. Zwroty. (10 mins)

b) turning 10'

- 5' turn through goal and back

- 5' turn through goal and find a second goal to dribble through


Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5

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Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 5v5v5. Dziadek 5v5v5 (5 mins)

4. TACTICS (25')

a) Rondo 5v5v5 (5')

5R v 2Y. After 5 passes R can pass the ball to B. If Y gets ball, they pass it into the middle and the R team goes in

4. TAKTYKA (25')

a) Dziadek 5v5v5 (5')

5C v 2Ż. Po 5 podaniach C mogą podać piłkę do N. Jeśli Ż odzyska piłkę, gra do swoich partnerów w środkowej strefie i C wchodzą do środka


Football/Soccer Session Plan Drill (Colour): 5v5 waves. 5v5 fale.

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Football/Soccer Session Plan Drill (Colour): 5v5 waves. 5v5 fale.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

5v5 waves. 5v5 fale. (35 mins)

b) Waves (10')

R attack B. If R score then Y attack B. If B win ball back and score then B v Y

c) Playing out from the back 5'

d) Pressing in 4s 5'

5. GAME (10')

b) Fale (15')

C atakują i N bronią. Jeśli C strzelą, Ż atakują N. Jeśli N odzyska piłkę i strzeli wtedy grają z Ż

c) Wyprowadzenie piłki 5'

d) Przesuwanie w "4" 5'

5. GRA (10')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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