Football/Soccer Session (Difficult): Soccer Gymnastics

Profile Summary

Andres Murillo
Name: Andres Murillo
City: Bakersfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 2-out, 2-in, Tap-tap

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Football/Soccer Session Plan Drill (Colour): 2-out, 2-in, Tap-tap
Save Image: Football/Soccer Session Plan Drill (Colour): 2-out, 2-in, Tap-tap

2-out, 2-in, Tap-tap (5 mins)

1. Both feet out.

2. Both feet in.

3. Toe tap Toe tap.

4. Sprint to cone jog back.

5. 3 REPS each.


Football/Soccer Session Plan Drill (Colour): Tap-tap, Roll, Stop

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tap-tap, Roll, Stop
Save Image: Football/Soccer Session Plan Drill (Colour): Tap-tap, Roll, Stop

Tap-tap, Roll, Stop (5 mins)

1. Right foot tap

2. Left foot tap

3. Right foot Rollover to left

4. Left foot stops ball

5. REPEAT 1-4

6. sprint to cone.

7. Jog back.


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