Football/Soccer Session (Difficult): Week 14 USSDA U14 (Start Time: 2015-11-12 11:10:00)

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Am-Club: Lonestar Soccer Club

Vic Pace, Adult Member

Profile Summary

Vic Pace
Name: Vic Pace
City: Cedar park
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Activity Description: 4 players per grid/pass and move to open side/on command becomes 3 v 1

Activity Rules & Scoring: pass and move in 4's on command last player to touch ball becomes defender in 3 v 1

Progressions:play 1 touch/increase pressure and time

Key Coaching Points:weight of pass/1st touch/recive across your body/move to creat best angle of support


Football/Soccer Session Plan Drill (Colour): Functional/small sided

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Football/Soccer Session Plan Drill (Colour): Functional/small sided
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Functional/small sided (15 mins)

Activity Description: 8 v 7 blues must combine to go to big goal/red can score on counter goals

Activity Rules & Scoring:blue must look to combine to get in behind red/once they cross red line have 3 seconds to score goal/ red cannot drop past red line

Progressions:blue must switch play/get 3 rd man running in behind to score/remove line allow defenders to drop and defend space behind

Key Coaching Points:quick combinations/create overloads down the sides/distances between the lines/good runs into the box/speed of play


Football/Soccer Session Plan Drill (Colour): Expanded activity

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Football/Soccer Session Plan Drill (Colour): Expanded activity
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Expanded activity (20 mins)

Activity Description: 10 v 8 remove restraining line

Activity Rules & Scoring:same but now defenders can set own line

Progressions:more space to cover ball must continue to move quickly/ now can play in behind with direct ball

Key Coaching Points:creat overloads/ speed of play between the lines/transition quickly


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (35 mins)

Activity Description: 7 v 7 (3-3-2) vs (2-3-2)

Activity Rules & Scoring:regular match

Progressions:

Key Coaching Points:play quickly/ limit touches/quick transition to attack


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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